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HOT WEATHER !!

Posted , 7 users are following.

Bee70
Bee70

Hi All

How are all Fibro People coping with the heat we are experiencing at the moment?

I am finding it unbearable, as with already have heat in my body, the outdoors is unbearable.

I was at work today and our office has Air Conditioning and it felt great. Until, I finished work and left the building how HOT it really was outside. I have a 30 min walk to get home and I was toasted by the time I got home.

I am finding the pains in my hands are bad at the moment and I am also experiencing pains in my elbow areas too.

Staying calm and positive I am getting on with my day.

Stay cool and enjoy the natural vit D......cool

3 likes, 133 replies

133 Replies

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  • kaz_40
    kaz_40 Bee70

    Posted

    Morning Bee how are doing hun. did you manage to get any sleep? charlie woke me up crying so i only got 3hrs sleep. i couldnt get back off after. Last night I was in so much pain from top to bottom I had a wheat bag wrapped round my neck hotwater bottle on my back wheat bags wrapped round my knees. the heat coming off everything I found it realy comforting it helped me to relax and helped with the pain.I was able to drift off to sleep until charlie decided to wake me. hes fast a sleep im walking around half a sleep. hope you have a lovely day today hope your family are all well its sunny here in shropshire at the min. take care thinking of you gentle hugs xxsmile
  • kaz_40
    kaz_40 Bee70

    Posted

    Hi Bee Ive been googling sleep problems this is what it says,make sure the bedroom is only used for sex sleep?? what is sex sleep haha make sure bedroom is uiet dark cool wear ear plugs and eye mask turn alarm clock round so you cant see the hands moving round as this doesnt help when trying to sleep,avoid stimulating activity? sounds interesting and stressful situations before bed. limit caffine alchol and nicotine.I am going to try ear plugs as need them for husbands loud snoring Im going to get an eye mask turn the clock round as Imust admit I do watch the hands going a round. Ive limited my caffine anyway I dont drink smoke as for the stimulation activity before bed time theirs no chance of that happeninglol what with my bad back headaches pain in legs arms  earache jaw stiffness numbness tingling gentle hugs hun
    • Bee70
      Bee70 kaz_40

      Posted

      Already checked this out too and I adhere to the findings but still no luck. rolleyes x
    • kaz_40
      kaz_40 Bee70

      Posted

      mallet it is then hunsmile thinking of you really hope prey you get some sleep soon xx
    • kaz_40
      kaz_40 Bee70

      Posted

      morning Bee how are you this morning hun, hope your not in too much pain, dare I ask the question any zzzzzz?. I went to bed at 10.30 only to be up at 1 with charlie, he is not good at all I cant get him into the vets till sat morning. up all night with him, Im worried sick over him, wish we hadnt gone on holiday now put him in kennels sorry just so angry seeing him how he is , is distressing me.thinking of you hope you have a lovely day. take care hun gentle hugs xx 
    • Bee70
      Bee70 kaz_40

      Posted

      Oh No, poor Charlie, hope he feels better soon.

      Big hugs to you both and do take care of each other, and try not to stress to much as this is not good for Fibro. Stay positive and all will be well. wink x

       

    • kaz_40
      kaz_40 Bee70

      Posted

      Hi Bee I will be glad to get him to the vets tomorrow, hope he can sort him out and its nothing serious. hope you have alovely day today and arnt in too much pain. take care gentle hugs xxsmile
  • kaz_40
    kaz_40 Bee70

    Posted

    see you sat Bee with my mallettlol take care hun onwards upwards xx
  • kaz_40
    kaz_40 Bee70

    Posted

    Hello Bee I am hopeing preying tonight is the night you get some zzzzzzzzzz if not I will see you sat with my mallettlol hope youve not been in too much pain today hun thinking of you take care gentle hugs xx
    • Bee70
      Bee70 kaz_40

      Posted

      Hi Kaz

      Still not much sleep.  Pains are still here.  Have had a great day thou, it was my youngest son's yr 6 Graduation and disco and BBQ. It's so great to see how far all or the year group have grown over the last few years. It's end of a 14 year era for me as tomo will be my last day walking him to Junior school.  As from Sept he will become independent to go with friends on local transport to his new secondary school.

      Hopefully, I can get some sleep tonight.  Look forward to your mallet treatment on Saturday. cheesygrin

      Gentle hugs and hope you are feeling better today with your pains. wink x

    • kaz_40
      kaz_40 Bee70

      Posted

      Mallett at the readysmile hope your pain soon ease hun. its so wearying in when your in so much pain all the time.Ahh bless him hope he had alovely time last night. once they get to the secondry school the years fly by. I can remember walking James to the juniour school for the last time I felt quiet emotional knowing it would be the last time of doing it. Its asign once they go the secondry school its asign they are growing up and not our babies any more. They become more more independant bless em. Hope your pain isnt too bad today hun take care gentle hugs xxsmile
    • janet26165
      janet26165 kaz_40

      Posted

      Hi Kaz. How are you this morning. Thought I was going to have a good day today, that was before I went shopping. That's me finished for the day. How's Charlie. Hope everything goes okay tomorrow. Take care and gentle hugs x
    • kaz_40
      kaz_40 janet26165

      Posted

      afternoon Janet my hands arnt good today, Im strugling to use them they are very painful and stiff. just had fun trying to put washing on the line. I do my shopping on line, I can no longer walk around any where. doing my shopping on line gives me a bit of independance. clothes wise anything else I need I do on line now. I had no sleep I was letting charlie out at 5 for a wee. He seems to be in some sort of pain hes very fidgity unsettled cant wait to get him to the vets tomorrow, but dont want the bill?. I would have a good rest if I was you after doing your shopping, Im just having a rest and a cupa. hope my hands ease Ive jobs that need doing, wish I get a cleaner in. hope you have alovely day and weekend take care gentle hugs x 
  • kaz_40
    kaz_40 Bee70

    Posted

    morning Bee How are you today. Any sleep? I didnt sleep last night I was really restless. hope you and your family have a lovely weekend. take care gentle hugs xx
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