How do u get through ur day with aniexty :-(
Posted , 5 users are following.
Good morning,
I been suffering a while now with aniexty, aniexty is bad in a morning & lasts all day sum days, I even go to bed thinking & worring about the next day :-( I want my life back with my boys, I had enough :-( how do u all get through it ? What do u do 2 get over it, I keep busy all day but the aniexty is still here I dread being in the house on my own with the boys, I think all sorts what if ! What if ! I loved to be in the house alone with them but just scared stiff now :-( please advice needed x
0 likes, 19 replies
Sparkly40 Gemmalemma15
Posted
I know how you feel, I wake up with that knot in my stomach, heart racing, feeling sick, full
Of dread, I have 2 little ones youngest 6 months and I hate staying in the house on my own I have this fear something will happen, so I always have to have someone with me at the minute, as the day progresses I think I feel a bit brighter but then I wake up again and it's there I HATE it, r u in meds I am on day 11 of 20mg of citlaopram and I'm hoping they kick in really soon. I try to keep busy too but I'm feeling pretty awful at the minute
Gemmalemma15 Sparkly40
Posted
I really try keep busy I dnt stop at all till bed time, but I can't sleep either :-(
How do u manage luv ? It's really gettin me down :-( x
philip28679 Gemmalemma15
Posted
Think I get a couple of hours sleep and that's only because I dose up on diazepam before bed. Then wake about 2 and that's it. Then the anxiety is there How to you cope and deal with those long nights of not sleeping
Just like your I want my life back
Gemmalemma15 philip28679
Posted
Was up early doors again :-( I'm thinking already roll on bed :-( I just can't wait for the days to be over :-( we need be strong & get out life back,
I got 2 boys, u got any kids luv x
Sparkly40 Gemmalemma15
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I'm feeling a little bit anxious this morning but I can feel it building as the morning goes on, I'm setting myself a target to go out for a walk today with my kids I have a girl and a boy.
How are you feeling, what meds are you on
Sparkly40
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Gemmalemma15 Sparkly40
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I hope u enjoy ur walk luv I'm going to do the boring job of ironing :-( I hate it lol then mite go swimming with boys lata x
philip28679 Gemmalemma15
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When he went my stepson started having alcohol and drug issues which destroyed his relationship so he is now back recovering slowly.
Work for me was causing me issues so I have taken early release and now worried sick about money and now convinced my self it was the wrong decision even though everyone else says it was the right choice.
My head is in a mess and I can't see a way forward
Gemmalemma15 philip28679
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philip28679 Gemmalemma15
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Just going over some posts, wondering how you are getting on? x
Gemmalemma15 philip28679
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How r u x
philip28679 Gemmalemma15
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Gemmalemma15 philip28679
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Gemmalemma15 philip28679
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lisalisa67 Gemmalemma15
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Gemmalemma15 lisalisa67
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lisalisa67 Gemmalemma15
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lisalisa67 Gemmalemma15
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