How far , how soon are you walking post TKR?
Posted , 13 users are following.
2weeks now after TKR. Pain is constant I am wondering if I am pushing myself too hard on walking. Today I walked into town and back, about 3k . Have been building up. Is this average or do I need to up or down the distance.
1 like, 69 replies
CazDesmond Soobeedoo
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If you are on strong pain meds and still in constant pain, I would ease up a bit.
Can you ask your physio? If you are pushing yourself too hard it could be why you can't sleep. Don't fall into the guilt trap, you need to heal.
Caz
Soobeedoo CazDesmond
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betty07083 Soobeedoo
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That is a LOT of walking at 2 weeks post op! I think you are over doing ( my personal opinion) but if you can do it and are not suffering for it afterwards, then good for you!!!!
Man, that is amazing though, I have to say
Soobeedoo betty07083
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Oldfatguy1 Soobeedoo
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Soobeedoo Oldfatguy1
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Soobeedoo
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have the physio today. Really not looking forward to it. As my bend is not good. And it's staples out today. My wound is quite wobbly and I wonder if it's because I lost a lot of weight and had quite a lot of excess skin around the knee area. Hope that's not a hinderence to staples out. Be glad when today's over
CazDesmond Soobeedoo
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Caz
Soobeedoo CazDesmond
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CazDesmond Soobeedoo
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My sister-in -law is having her second TKR tomorrow in Croydon.
Caz
Soobeedoo CazDesmond
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hope your sister-in-law's operation goes well. I wonder I'd a second TKR is any easier. When did she have her first one?
Soobeedoo
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CazDesmond Soobeedoo
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my sister-in-law had her first TKR done two and a half years ago. She didn't seem to have a very bad experience. I have been talking to her since mine and she can't remember the crying or the tight band feeling, or the painful nights. I hope this one is as successful for her.
She says that you always know in the back of your mind that you don't have your natural knee joint.
Caz 10 weeks post TKR Australia
Oldfatguy1 Soobeedoo
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Soobeedoo
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