How I cured my acid reflux, naturally.
Posted , 202 users are following.
Hi: It seems like there are many more people suffering from acid reflux than ever before. Professionals offer only medications and surgery. I have suffered from acid reflux on and off for some 20 years. After much research and meditation on how the esophageal sphincter functions, I discovered a low cost solution. Two or three times a day I drink orange flavored carbonated mineral water. After drinking it, I hold back the burp for 3 to 5 minutes, sometimes longer. Then burp the air out. Make sure to always do this right before bed. This forces the esophageal sphincter to work hard to hold down the increasing air pressure. It is the only way to strengthen this muscle. After nearly 2 years of nexium, I am now completely off acid blockers and only take a sip of water with sodium bicarbonate before bed, just for protrection. Please try this and let me know if you also find relief from acid reflux. I hope you do. Regards, John
34 likes, 866 replies
crystal57837 john03683
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Jonathan57679 crystal57837
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I would recommend that you do this carbonated water treatment as it is the only way to resolve GERD symptoms without surgery.
You can find my instructions above. Let me know if you have any questions. J
karen54446 Jonathan57679
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Jonathan, what did you mean by "my treatments for the GERD resulted in my final diagnosis of diabetes"? That what you were doing to your body caused the disease, or the extensive testing for treating the symptoms of GERD led to a test to discover you had diabetes? Diabetes runs deep in my family, I was tested recently with a negative outcome, but I want to make sure I'm not doing anything to trigger it!
Jonathan57679 karen54446
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I don't have any history of diabetes in my family. When I was suffering with Gastritis and GERD, I would eat too many carbs to put out the fire. I would have to eat something every hour or so and bread and crackers and frozen waffles were an easy fix. Also, acid blockers prevent the breakdown of mineral and protein in the food we eat. My pancreas was being starved to death. I had no energy to do anything so I asked my doctor for a vitamin and mineral screening. They then noticed my A1C was 9.2 and blood glucose of 200. I am now being treated for diabetes and have it down to the 111 area. I aslo take a cinnamon/ chromium capsule every day and it does wonders to stablize and metabolize glucose. Give it a try. I am sure I would not have diabetes if not for the GERD and meds.
karen54446 Jonathan57679
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I'm sorry that it came to that...I'll try the chromium, since I do eat a lot of cinnamon anyway. I also hear conflicting reports on whether it is good to fast when you have reflux (meaning a meal, several meals, or a full day or more). What are your thoughts, since it would seem that if you don't have food in your stomach to cause reflux, it would limit the acid and relieve symptoms, at least until the next meal?
gwen45436 crystal57837
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High, can I ask - I keep reading about silent reflux and postnasal drip, what exactly does this feel like? Don't know if I have it or not. Do have throat sensitivity and chest also. Also sensiitive to chemical smells, like perfume, hair laquer, deodorant etc. Makes me burn in throat. Yuk, hate it. I am finding it much harder to get rid of reflux than when I had gastritis a few years ago.
Thanx or any feedback - appreciated........................G.
crystal57837 gwen45436
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gwen45436 karen54446
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Karen, I also have diabetes in my family and am really careful. I take cinnamon to stabilize blood sugar.
I find fasting really suits my stomach, no pains nor burning anywhere. But I don't know if this should be done so I am interested in any replies.
........G.
I have just bought some raw organic honey as I thought that was supposed to heal the sore areas, I had a little in a glass of warm water and it hurts like mad. Throat on fire. You can't win can you.
gwen45436 crystal57837
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Thanx...............G.
crystal57837 gwen45436
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I read that some people may only have a vit D deficiency. I'm going to get it checked out as well. Seema like the stomach is just backing up acid tho to most people. Try that or get a check up on the stomach again
gwen45436 crystal57837
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crystal57837 gwen45436
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gwen45436 crystal57837
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of weeks a bout of 8 sneezes in one go - then gone again. But I have always had that - well for years anyway and thought it was alergy related.
crystal57837 gwen45436
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karen54446 gwen45436
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I did read somewhere that reflux is more common in northern hemispheres and areas that don't get so much sunshine, and that could be due to a deficiency of D. Interesting.
gwen45436 karen54446
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I am in UK (North) and no we don't get much - correct interesting.
Thanks for that. That is two of you who have said Vit D.
Star42 gwen45436
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shipattack karen54446
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I live in PA where we don't get much sunshine. I have Vit D deficiency and was taking high doses of it. Very interesting to read this. The seltzer water has helped and I'm not having globus anymore and not much reflux. It helped within 10 days. Good luck everyone!
gwen45436 shipattack
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