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I had my cast off last wed 31/8/16 after 4.5 weeks following my operation. I had broken my ankle following my horse slipping on road whilst in walk and falling on my leg. My consultant wants me to weight bear on it and the physic gave me a sheet of exercises to do at the hospital. However following the cast coming off my ankle is very sore and when I place my foot on the floor it swells. I am struggling to do any exercises. What should I do? Im so frustrated Im a single mother with 2young children and finding this very difficult.
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