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I have a doubt about vitamin D suplemmentation which is:
I was 13ng and my doctor is aiming to 50ng, my question is what should I expect when I get to 50ng.
1 - When my body hit 50ng in the blood should I feel healed? Should I be okay? My body will already have done everything he should with the new amount of vitamin D(50ng.)?
2 - Or my body will start to work the things that are messed(because of the missing vitami)n only in the precising day it hit 50ng or at least a decent amount?
I know each body each body, but, what should I expect? Number 1 or number 2?
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