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I am a 32 year old guy with a terrible condition. I have to visit the toilet almost every 5 min. I don't have to wear diapers because I can hold myself, but feeling the urge to urinate all the time is annoying and frustrating.
What's odd is that I visited many doctors and they told me masturbation does not cause frequent urination, but I am sure it did cause frequent urination to me. The reason I am so sure is that every time I masturbated my condition became worse and every time the urge to urinate took less time to happen. I also heard from several guys on the net that masturbation actually caused the same condition to them. My doctor says it is psychological, I know it's not. I am also not feeling any pain or burns.
I heard about keygel exercises, they say it helps. But I am so afraid of trying them because I also heard that if they were practiced the wrong way it would cause damage to me, like doing the exercise without going to the toilet. I need to know for sure, do keygel exercises actually work for my condition and which one of them is the right one for me and how should I do them without risk?
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