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I have Hypothyroidism.
Over the last year and a half it has gotten alot worse
I have gained 15 pounds
I am cold ALL the Time
I'm tired and grouchy.
I've cut out most Gluten ( I still struggle with going 100 % Gluten free)
My hair will not stop falling out...it is now VERY noticiably thin and dry
What can I do to regrow hair?
What can I eat or what Vitamins can I take to lose weight and regulate my Thyroid
and re gorw my hair
I will not use medication or synthetic thyroid
I have watched my Mother use it over the years and it only causes problems
Any advice and tips
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