I'am 61 yr old african american, born and raised in Omaha Ne

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My Bp, started going up about 3months ago. I've been in and out of the hospital 3times in 2weeks. I walk 3 miles a day, I eat good, (no salt) drink lots of water. my bp this morning was 210/95, on July 03, it was 201/110, the va doctor added another medication, I'am really afraid, please any advise would helpful.

 

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Thanks for your help!

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