I AM VERY PROUD OF MYSELF!
Posted , 16 users are following.
Hi I am on day 7 after my total left hip replacement and this morning I bit the bullet. I have been using my frame thinking I couldn't use the sticks as well and I have been staying in bed because I was so tired. Today I got up before hubby, went downstairs, put a couple of lamb henries on for tea and got dressed. Then I have been out and seen my my mum (91) been to town to apply for a blue badge (why not - I can't walk properly) and been to M&S for some treats. I did all this on sticks and to be honest - I felt great! Very very little pain. I just did slow and steady reciprocal walking with the 2 sticks and did the shopping in a wheelchair with one of those chair basket things on (always wanted to that!) I'm home now and back in bed but now I know I CAN DO IT! For me the key is - keep moving. The less I move the stiffer I get, the more I move the more I can and what's more the more confidence I gain. I think half my problem was thinking that this was going to take forever and still not be right - I wasn't prepared for what the operation would do to me - now I know I can deal with it I'm cooking on gas. So to anyone who is struggling or giving in (as I was) - keep going you will have a breakthrough day. Little but often and do those exercises. In bed out of bed - keep it going. Eat well, drink lots of fluids and I tell you something else ... I have been keeping a log of my meds - my painkillers and I notice that they are going down and down and that's after 7 days!! I hope I haven't done too much and if I have I will post it and tell you but I feel so much better. Now I'm starting to notice things like dust and dead flowers etc so I must be improving!!
8 likes, 31 replies
juliet_81364 mumsy1616760910
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mumsy1616760910 juliet_81364
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laura85375 mumsy1616760910
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Xx
laura
mumsy1616760910 laura85375
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Kate53CornUK mumsy1616760910
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I try and do something every day but have been resting nearly all day in preparation for a day out tomorrow. Stiff is kind of good, isn't it? It means you have achieved.
Well done, Mumsy, get those muscles working
mumsy1616760910 Kate53CornUK
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Jodi-France mumsy1616760910
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jhb513 mumsy1616760910
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Hippiehen mumsy1616760910
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Caron.
laura85375 Hippiehen
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renee01952 mumsy1616760910
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It is an euphoric feeling, isn't it ... and a big accomplishment ...
today you might feel the consequences of your outing - you did a lot at 7 days post-op .. maybe a wee bit too much ... but it was all worth it, wasn't it ...
Try to keep the good feeling !!!
Take it easy today ... allow your body to rest and heal - be gentle with your self and oh so kind ... listen to her closely ...
warm hug
mumsy1616760910 renee01952
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One odd thing which has come out of all this - I have no wish for a glass of wine! Now that is a worry
renee01952 mumsy1616760910
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Now there is a pity party for you !!!!
go slowly, go lightly .... all is well
Kate53CornUK mumsy1616760910
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Sally, I was a 10 just before my op, was nearly crawling on all fours and away with the tramadol fairies most of the time. As Mumsy says the pain after is there for a while but it has changed. Like trying to explain childbirth it is individual to everyone. The way I describe it for me is that it is a hopeful pain - it gets better. My knee still bloody hurts though - this is my leg finding a new place to be.
Good luck with yours, you won't look back
mumsy1616760910 Kate53CornUK
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