i can't remember BEFUDDLED Mrs Merm

Posted , 6 users are following.

rolleyes Bonsoir mes amis

                                      I know I've asked this before but what strength magnesium should I take to combat Peri symptoms,

                                                       Mrs M

0 likes, 55 replies

55 Replies

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  • Posted

    What dose Jay please? 

    am I getting senile dementia redface

    The effervescent ones are expensive

                                                        Mrs M x 

    • Posted

      Hi Mrs Merm

      take as they recommend on the jar ..

      hope your well 😀

      dulces sueños buenas noches

      jay xx

    • Posted

      hi

      Holland and barrett also they do the magnesium spray oil 

      good for bedtime and aches and pains .. i love mine i use that too ..

      BetterYou Magnesium Oil Original Spray £12.65

      A concentrated solution of magnesium chloride and water…. And nothing else. 

      Although it is called an oil there is no oil in this product, it will not stain and does not smell. 

      Can be applied to any area of the body. Apply 5-10 sprays morning and evening and gently massage into the skin for optimum absorption.

      Magnesium Oil is 100% natural and is suitable for those who are on vegan, vegetarian and coeliac diets.

      Suitable for any age, for children under 12 halve application.

      Magnesium Oil Original spray is also suitable during pregnancy and breastfeeding.  

    • Posted

      i'm ok Jay

      i did my exercise video today and feel energised, it takes me ages but I do get there in the end

      Hope your alright too Jay

                                                 cheesygrin

       

    • Posted

      hi Mrs merm

      well done you with your exercise ... Mr Motivator  cheesygrin

      magnesium options for you..

      ' decisions decisions '

      my spray is magnesium oil spray by zechstein 

      mine from ebay uk and sent to me in spain

      enjoy .. jay xx

    • Posted

      Hiya Jay,

      hows yous doing Hun ? Have those antibiotics been doing their job for you?? Sure hope so for you sweets!

      just to let you all know that Holland & Barret are doing an offer on buy one get the 2nd half price at moment so if your buying both magnesium sprays could save your money pesetas sorry euro's!

      love reading all of your post, hope you lovely ladies are all doing ok!! 

      Masive hugs to to each and everyone of you!

      Joy xx

    • Posted

      Hi just got 2 bottles from H/ B today ,good offer to ,did you get some ,if so which did you get ? Got a normal one and other has glucosamine and menthol .See how it goes .Marlene xxx 
    • Posted

      hi Joy

      😃

      i am fine thanks hun, 

      just the teeth to get checked tomorrow ..😊

      thanks for the H&B info..

      i like the Zechstein magnesium Spray ... 

      Other half only has hand luggage and you know what they are like with liquid 

      So not worth it .. If you get a stroppy sod they take it off you..

      the Zechstein magnesium oil is good i am really happy with it ..

      get it off ebay uk sent to spain ... 😃

      hope your well ..

      take care

      jay xx

       

    • Posted

      Hi Marlene,

      i have the day and night time magnesium spray and fine them both really good especially the night time one as it has relaxing oils in it which helps you relaxes and aids a restful night sleep!

      which one has the glucosamine and menthol - is this a magnesium spray aswell?

      Joy xxx

    • Posted

      Joy

      my Zechstein magnesium oil says 10 sprays is equal to 180mg magnesium

      jay xx

    • Posted

      Oh that's a shame you can't enjoy the offers with Holland & Barrett, bought my digestive probiotics from them aswell!

      good luck with the dentist and don't forget to let us know how you get on tomorrow, shall be thinking of you Hun! 

      Take care,

      Joy

      xxx

    • Posted

      Menthol ,glucosamine is for joints Joy ,husbands hurt his shoulders ,and I've recently had frozen shoulder,still pain from it ,that or old age Ha Ha .

         That's a good offer pays you to keep look out when you want Vits . I have subscribed to there magazine ,that's always interesting read .The 2 I got ,well husband got woman said they were the popular 2 people buy . 

          Hope you go on okay .xxx

  • Posted

    D'accord Jay cool

    Going to get some ZZZZZ now

    Nite XX

  • Posted

    centrumn for women is ggood it has all in it but i take an extra b12 tablet especially if ur stil having peroids and bleedign heavy got lot of bruises but magnesiuim and zinc helped thta in with centrum

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