I drink everyday & i don't consider myself an alcoholic
Posted , 15 users are following.
I am a 48 year old man and on average i drink about 10 bottles of wine a week. i feel fine look fine & am very healthy, but in gov stats im an alcoholic.
Why is this, i work abroad alot (Spain) where wine consumption is the norm.
I exercise 5hrs a week my weight in 11 to 11 1/2 stone. If i drink white or rose wine i make them spirtzers 3rd sparkiling water, 3rd wine & a 3rd ice, if i drink red then i drink a glass of still water with each glass. I also drink good beer maybe 20 to 30 bottles instead of wine for 3 days a week & drink the same amount of water with each bottle, i never have a hangover, feel slugish. i dont eat junk food drink tea or coffee or popfizz drinks i only eat freash foods no packets or takeaways i make my own. So tell me is my life style wrong?
0 likes, 55 replies
PaulJTurner1964 dibbleskarr
Posted
I never use the term 'alcoholic' but it is used to mean 'dependent on alcohol.'
The way to determine whether you are physically dependent on alcohol is to try to go a few days without a drink. Do you get physical withdrawal symptoms like shakiness, sweating and anxiety? Alcohol dependence is about what happens when you stop, not how much you drink, although the two are very closely related, i.e. the more you drink, the more chance of getting dependent.
You are drinking way above healthy limits and you are taking risks with your body by continuing to drink at that level. The other thing you are doing is risking dependence if you are not already dependent. The problem with that if you like your wine, which you clearly do, becoming dependent (or addicted) would mean that you had to stop completely because it is too difficult to control once you slip over that line.
You are doing right by having water between drinks to keep yourself hydrated but that only deals with one potential problem. Your diet is obviously healthy too.
I would seriously consider cutting down your alcohol intake if I was you.
(I am an independent alcohol treatment practitioner)
dibbleskarr PaulJTurner1964
Posted
PaulJTurner1964 dibbleskarr
Posted
You can't really call one and a half bottles of wine a healthy balance and a good diet doesn't counteract alcohol intake. But, as you say, it is not for anybody to dictate to you. I am only saying because you asked
dibbleskarr PaulJTurner1964
Posted
LIFE ENJOY IT WHY YOU CAN
PaulJTurner1964 dibbleskarr
Posted
There IS normally a reason why alcohol consumption gets out of control and this can be a life event or a health problem but it CAN, and sometimes IS just an increase in alcohol intake which happens because of the body's tolerance level rising and a need to drink increasing amounts to get the same effect.
You asked if your drinking level was healthy and I told you my view from my experience. I am pleased for you that your life is good.
dibbleskarr PaulJTurner1964
Posted
this is no reason for me to change my habit you gave me no proof & how do you know what healthy limits are.
vickylou dibbleskarr
Posted
Pauls comment about the 'wino' is absolutely spot on. I used to go to AA and remember being petrified about catching fleas from tramps. Needn't have worried there as there wasn't anyone remotely like that.
am probably wrong, but you sound like you're trying to convince yourself and others that you haven't a problem with alcohol and can take it or leave it.
dibbleskarr vickylou
Posted
So i feel the need to stick up for the Boozer of the world who actually are alright & aint in a mess & work & love thier families & look good to. ther you have it so sorry you were wrong
vickylou dibbleskarr
Posted
dibbleskarr vickylou
Posted
No need to be rude
PaulJTurner1964 dibbleskarr
Posted
PaulJTurner1964
Posted
dibbleskarr PaulJTurner1964
Posted
PaulJTurner1964 dibbleskarr
Posted
dibbleskarr PaulJTurner1964
Posted
linda83143l vickylou
Posted