I feel like I'm going to die

Glad you feel a little better. I know when the feeling comes back you feel hopeless again like it's not getting better but believe me your doing well. I would have a good day then next day set me back it's so deflating. Looking back it was just ups and downs .better than constant misery everyday which really got me down. Push on we're stronger than this . Not. Just saying it to make you feel better. When you think oh god this is getting me down get on here ,also you are helping others who need to know they feel like this but lots of us out here to reassure. Keep in touch.??

Still here. My throat would feel tight , more anxiety stuff. One more symptom and you do think god this is never ending what next( horrid) your focusing on that of course and your kids. You'll get through today think of how you slept better last night. Feel for you . Know that crap feeling you got at moment . Hated it when people said it will get better , or it takes time) I wanted to be better now. Everyone with any illness wants it to go , push on hour by hour, keep talking(I moan about everything) and I understand how this gets us down. Anxiety is like a horrible ....that wants us to have symptom after symptom till it drives us mad. Also wouldn't wish on anybody. Let me know how doing. Always here. If don't reply for while don't panic??

Poor thing your really tired of it now just want e arrest from it.you said it yourself concentrating on your heart . That's driving you mad need to talk or watch tv or anything. Anxiety is worse when your focusing constantly on symptoms. I had this for a week once no sleep , heart racing, obsessing. See doc perhaps( need to calm down) meds or if not,therapy, lots of people could sujjest what works best for tjhem. Hang in . I've been there. Wanted to give up. Thank good I didn't. Talking is my therapy now. Used to even be anxious of everyone . Talking here has restored my faith in people. They want to help. Don't feel alone . Let me know u ok??

Going to a&e did reassure you . Your anxiety tells you it didn't . Know you want this over quick but hang in. You went a&e. Your talking here. Talking as I said saved me . Every time I thought .... it I can't stand anymore I talked. I was reassured for a while , I've been to hell and back like many others here . I'm very small so thought I must be worse than everybody else my body and mind can't take it ( crap) we can , I know it's hard. Lovely people here to help get you through ??

I didn't want to go but just thought I ad to read anxiety symptoms 24/7 probably don't help I read more thing like this and there's people just like me that have symptoms 24/7 from the minute we wake up carnt do my day to day things defo ring I g my doctors tomorrow to change my meds I've read a few as well about citalapram people saying it's made them worse that's me was talking to someone at hospital she said she was on citalapram and she felt sh*t and now she's on sertraline and she feels on top of the world sorry for the big paro

Glad your going to doctor. My doc is great( only gives me small amount of meds for enemy I'm really anxious.( know I could take too many cos if something helps you want to feel good more) very dangerous. Meds can help but only mask symptoms for a while. Alongside helping ourselves is what's helped me over years. When obsessing write on her. Your also helping people realise they aren't alone. I had trouble getting out but mum forced me , anything to take mind off stuff. Defo see doc and describe as you have on here. This is horrid . Here anytime??