i feeling like suicidal :(
Posted , 7 users are following.
i need serious help
i am having too much of anxiety
it started way back in feb 2016 i went to a psychiatrist he gave me 1 month dose of pristiq and clonozem (klonopin 0.25 mg)
but having no effect i stopped them after one and half month instantly
and after that from mid march my anxiety is worsen and i feel more anxious to things before and sacred of every small stuff
and i cant take it its too much and also i dont want to go back to taking meds
its been 2 months and 11 days since i havent taken any anxiety pills except 4 klonopin 0.25 mg
only took those 4 klonopin in these 2 months and 11 days
what should i do ??
i have already started yoga meditation gym and good diet since 1 month but no effect on my anxiety
0 likes, 27 replies
Freelancewriter anonymos60015
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anonymos60015 Freelancewriter
Posted
i wasnt like this before
before i used to stay depressed all the time cause i used to stay at home all day and not do any work and sleep all the time :P
i used to sleep like 12 hrs a day :D
with irregular eat timing and no exercise at all
habit of eating outside food etc
i think this has cause extreme effect on my body
its these 2 months i have started working and going to gym and yoga a good diet good sleep schedule
but this anxiety is unbearable
rachna36991 anonymos60015
Posted
allison30388 anonymos60015
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Freelancewriter anonymos60015
Posted
Guest anonymos60015
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lisalisa67 anonymos60015
Posted
anonymos60015 lisalisa67
Posted
lisalisa67 anonymos60015
Posted
lisalisa67
Posted
anonymos60015
Posted
before i used to stay depressed all the time cause i used to stay at home all day and not do any work and sleep all the time :P
i used to sleep like 12 hrs a day :D
with irregular eat timing and no exercise at all
habit of eating outside food etc
i think this has cause extreme effect on my body
its these 2 months i have started working and going to gym and yoga a good diet good sleep schedule
but this anxiety is unbearable
anonymos60015
Posted
i wasnt anxious before only depressed when i wasnt active
now that i am active and also go to a gym and etc but there is no changes i am still very anxious
Freelancewriter anonymos60015
Posted
Freelancewriter anonymos60015
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lisalisa67 Freelancewriter
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rachna36991 Freelancewriter
Posted