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I hate anxiety :(

Posted , 8 users are following.

Guest
Guest

anyone else feel derealization and like something bad is gonna happen doom and gloom feeling and not like yourself I hate this so much I feel like I'm gonna go crazy and the anxiety is scaring me sad ugh just needed to vent

0 likes, 17 replies

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  • skullboy
    skullboy Guest

    Posted

    Yes I get the doom feeling like something bad is going to happen which will also encourage intrusive usually horrible thoughts. I do get a sense of feeling like nothing makes sense and I want just freak out but not full blown derealization. What are your symptoms?
    • Guest
      Guest skullboy

      Posted

      it's so scary

      derealization

      feel like I have something stuck in my throat

      gloom and doom feeling

      feel like it's hard to breath

      can't sit still

      anxious on edge

      depressed

    • skullboy
      skullboy Guest

      Posted

      It sounds hell. I sometimes want to go back to drinking though I've kept away from it for a few years now as the hangovers made me worse. 

      Do you take anything for it?

    • Guest
      Guest skullboy

      Posted

      I'm on 6 mg on Sertraline as I'm trying to cut down because it made me feel horrible so I'm trying go beat this without Meds u?
    • skullboy
      skullboy Guest

      Posted

      Fluoxetine for a years now, stopped working when I tried to lower the dose to 20mg due to stomach problems over a year ago. Doc wants me to go up to 60mg instead of 40mg to see if it will work again, though dont want to go through the side effects again.
    • lynne82155
      lynne82155 Guest

      Posted

      It really is a nasty illness, I know how you feel had a bad few days

      and just when you think your coping with it boom!! something else comes along.

      Your not alone sweetlol

    • Guest
      Guest lynne82155

      Posted

      and lately the weather has been cloudy so I've been really sleepy and tired until the night time lol go figure
    • lynne82155
      lynne82155 Guest

      Posted

      You are not alone sweet you are amoung friends here

      Stay Strongcool

    • Guest
      Guest lynne82155

      Posted

      thank u smile I feel so spaced out right now sad stupid dp it scares me so much ;(
  • raveydavey
    raveydavey Guest

    Posted

    I suffer from OCD and a couple of years ago I suffered a truly horrendous edpisode that lasted months, and I started thinking my thoughts were possibly premonitions. It's very unpleasant, but that's all they are - thoughts. I suggest you try relaxation techniques - there are many good meditation videos on YouTube. It really works...honestly.

    Good Luck and God Bless. 

  • Cb279
    Cb279 Guest

    Posted

    Hi Tammy

    Sorry you have been dealing with this. I've had major anxiety to then point that I went to ER (everything's normal) They gave me meds but didn't take it as per I had depression before and it made me feel more worst

    I'm not a medical profession but it helped me to block the feeling/thought of anxiousness & replace it with a positive thought (I think of sunset in the beach, fun times with friends, eat my fav food, lol - this has helped me a lot). I keep myself busy by reading books, watch tv, play a game on my phone.

    I also realize that most of the stuff we worry about doesn't happen or will never happen. So don't worry, be happy. Don't let it rule your life.

    I wish you all the luck smile CB

  • kayla1865
    kayla1865 Guest

    Posted

    I've been feeling like that everyday, for 2 weeks now.
  • shameem74
    shameem74 Guest

    Posted

    I have the same feeling since October but you have to push through it. YOu have to llow the brain to process and keep speaking to yourself that this is not reality. Noah Elkrief talks are good and they helped me to see sense and i am 605 better tha before 
  • shameem74
    shameem74 Guest

    Posted

    this usually happens when you have not much to do but thinking time.  I go out for walks every morning as a routine and Noah Elkrief says to touch ur nose and say this is what is real.  I am not myself anymore but i m discovering my previous personality and convincing myself that is the old me
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