Posted , 8 users are following.
anyone else feel derealization and like something bad is gonna happen doom and gloom feeling and not like yourself I hate this so much I feel like I'm gonna go crazy and the anxiety is scaring me 
ugh just needed to vent
0 likes, 17 replies
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richard89308 Guest
Posted
I would try to cut down to see a difference but I would not give up completely because I see you worried on this site all the time and I am concerned if you are cutting down that you may have anxiety symptoms returning.
sorry to sound a stick in the mud Rich
Christine1027 Guest
Posted
Just knowing we all are having most of the same feelings together, is proof enough that we are all experiencing something REAL. You are not alone, we are all in this together, we can all relate to what you are feeling. Knowing this helps me more than anything else. You are not going crazy, just going through a lovely "anxiety spasm" ( thats my new name for this crap). Reading what you are all going through, and how you cope, actually helps me. I ran the 7 mile bridge in Marathon Florida this past Saturday, I thought this was where my "heart attack" would take my life. I started to hyperventilate, had dry mouth and weak legs. I run with my phone, and looked at all the posts you all write and your words of wisdom. I made the run, my fastest time ever, and I took all of you with me. One day, one step at a time. We can beat this!!!