I have had PHN for five months and am barely coping. What else can I do?
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I have had PHN for five months. I have stopped hoping that the pain will somehow go off and I am trying to face up to the prospect that is may be years before it does, and that I may have it for the rest of my life. I dread the start of every day when I wake feeling comfortable in bed but after a few minutes the agonising pain starts up and I don't know whether to try to get up and about which is like having a demon with a pitchfork stabbing me and making it impossible to think. If I get a phone call that I have to answer I can't be sure I am answering sensibly. I take Naproxen with Omeprazole and Lyrica (pregabalen) three times a day, and Versatis (Ludocaine) patches applied either in the evening and taken off late morning, or in the morning and taken off at night. The only things that really work, I am sure, are the Naproxen and the Ludocaine, but the best I can get from all these is a period of calm in the afternoon and early evening, and then I feel exhausted and sleepy, so the amount of the day when I am functioning properly is just two or three hours. I work from home so I must somehow do better than this. I have been prescribed first an anti-depressant (amytriptiline) which simply knocked me out so that I slept in a drugged haze, and an anti-convulsant (Mirtazapine) which was similar in effect. My GP says that he wouldn't want to try opiates (I agree!) and that maybe I should go to a pain clinic. I thought this might involve having nerve-numbing injections, but apparently it is likely to be just talking about how to live with the pain.Another problem is that eating comforting warm and sweet food seems to bring a bit of relief. My weight has gone up by 20 lbs in three months and I find that hard to control.
I feel I ought to be able to cope somehow by structuring my day but I can't make that work. If anyone had similiar problems and has found better ways to cope than I have, please tell me!! Whatever I do leaves me too little time between agonisingpain and exhaustion and sleepiness
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croft4Penny donald29
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ianmac_45 donald29
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marks_tarot donald29
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croft4Penny marks_tarot
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marks_tarot croft4Penny
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Dr Manjit Matharu BSc, MBChB , PhD , FRCP
Senior Lecturer and Honoury Consultant Neurologist at UCLH
i am in the headache clinic far more specialised than a pain clinic eventhough pain clinic carried out nerve blocks taht gave me some releif that seems to make it worse when it returns as when nerve block takes pain away you realise how bad you are i had one recently when my GP injected qaurazone into nerve fantastic for 2 weeks now as bad as ever but some nerve blocks can last a lot longer hope that helps
jim66082 marks_tarot
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I had a neurostimulator implant. It was a fairly complex procedure. They even administered truth serum if you can believe it to ensure the pain was real (insurance fraud cases). For me I have two types of pain a deep stabbing pain that lasts a few seconds at level 8 and can have multiple flashes within a minute or so and then repeat. THe stimulator for me helped with that. THe surface pain it didnt for me make much of a difference. They will likely do the neurosurgury and test your pain perception to make sure they have the right nerves, then the device will be external for a day to ensure it works/helps and then surgically implant it. There is a website that explains it well. Bascially competes with the neural pathways to deaden the pain, confuse the brain. The stimulator was also implanted prior to going to maximum narcotic fentanyl doses which I am on now. Each person is unique in terms of location, type, duration and frequency and intensity of pain. As such one tries anything. Like you I am not at the 7 year plus mark. I had an elderly physician that hugged me and said he has seen improvements in 5 years. So that gave me hope. It becomes a coping strategy - I ended up on disaiblity and now am retired. Fortunately my employer was supportive and I have a decent pension and benefits however the social and living challenges are significant. Know you are not alone - that helps a bit in not feeling isolated or low given most people dont understand. if you have any quesitons feel free to ask. The neurostimulators have likely improved technology wise over the last 5 years as well.
marks_tarot jim66082
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Thanks for that i bear that in mind my GP has suggested i finish work and my manager has put the case to HR department i can get pension next year at 50 if i go out on ill health. My pain sounds very similar to yours the constand pain / pressure i feel and then stabbing shooting pains im at my wits end and as you say its a matter of coping.
i get back in touch im sure can you send me the website that explains it if you still have the link please
Thanks Mark
jim66082 marks_tarot
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jim66082
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marks_tarot jim66082
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jim66082 marks_tarot
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croft4Penny donald29
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lennybread donald29
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I have had PHN for only a month but I am already going crazy
I have found a way of stoping the pain just for some sanity
This morning after my shower I felt really good and as soon as I started dressing and putting my t shirt on the pain started up.
That's when I realised that the pain is caused by clothing touching the very sensitive skin and this intern inflames the inner nerves.
So, today I have been getting around the house toppless
and I have never been happier.
The pain has stopped Yahoo!!!
That is of course until have to dress again
Now I am a 65 year old male and this may be a problem for women but what the heck crank up the heater pull the shades and take a bit of well deserved respite
For me this has been the worst experience of my life
and I feel for you ....good luck.
jim66082 lennybread
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take care and clothing optional is the way to go
jim
lennybread jim66082
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I have exactly your condition only on the left side
Yes the relief from no clothes is amazing
What I find frustrating where I live, Australia, is that
as an older citizen I new nothing about this disgusting disease until I finally presented to a hospital with the pain and the rash.
I think it would be most beneficial if the government
Medicos were to send all people over fifty, a leaflet through the mail that warns of the possibility of contracting Shingles and what to look out for.
Then at least you would know immediately what to do and receive the early treatment the can stop PHN
from developing.
I know this thing normally affects older people but if it attacked the majority of people, say in their 20's there would be a lot more publicity and reaction from all quarters
jim66082 lennybread
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croft4Penny jim66082
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