I'm so scared with my anxiety and depression I just need help 😞

Posted , 10 users are following.

Hi

I'm 28 and have been suffering with anxiety and depression for about 10 years. The first time it happened it really scared me not knowing what it was and the doctors didn help much either until they noticed it was anxiety and depression. I was put on citalopram and it helped but having to up the dose every couple of years because it kept creeping back.

About a month ago I had a massive breakdown and felt so hopeless. Went back to doctors and they gave me diazepam to calm me down and to switch to a different anti- dep. I'm a week into changing to sertilene and my anxiety has peaked again and I'm struggling. Hardly sleeping and eating. I'm just so scared. Getting side effects with these new tablets and just keep thinking they are not working.....

I can't go out because thinking people will judge me and that I'll have another bad episode and go straight back to square 1...

I just want to feel better and feel like me again. 😔

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    Hi Tom, just wondering how you are doing? Just saw this last night.

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