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I am suffering with generalised anxiety disorder, it started at the end of September when I came back from holiday, I feel sick all the time, shaky, palpitations, negative thoughts, tummy troubles, fear being alone, I just don't know where to turn.
I am on Prozac 40 mg daily that only got increased today as I was only on 20mg, and I was referred to the mental health team and they put me on pregabalin 50mg twice daily about a month ago but still no joy.
I am only 25 and I have lost both my parents a few years back, and turnt to alcohol which put me in intensive care with slight brain damage that caused visual problems, but I can't ever drink alcohol again, but I keep getting negative thoughts about drinking again which I hate, and I feel so down and hopeless, I finished my last session of counselling yesterday and that hasn't even helped!
I don't know what to do, please can anyone tell me I'm not alone? I just want to cry
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