I relapsed with my self harming. :(
Posted , 4 users are following.
Hey I'm 21 going on 22.
I started self harming and having anxiety when I was a child I am still unsure why but I was very mixed up and confused at that age.
The self harming got really bad when I was a teenager. I didn't go into school.
Theripists just said I can't handle stress there was nothing mentally wrong with me which I do disagree with as I am still struggling today but I am learning to cope a bit better.
I stopped last year when I got into my new relationship as he told me he would be very upset if I did it again so I stopped.
As a child I grew up chubby and then as a teen I was very overweight.
One day I managed to loose about 50lbs and I did see the difference but still had a belly. When i got in my relationship I gained about 20lbs which has really upset me and I am now struggling to loose it. I hate my belly and the way I look I sometimes don't want to leave the house I bought a thing on groupon for laser liposiys (dunno if its spelt right) and I told my manager at work and she went "Oh you should'nt be doing that your going to give yourself mental problems when ur older" I just felt like saying "Already there!!" I don't think I'm depressed though I honestly don't know but I'm just feeling so drained over nothing. I get up about half 5 every morning in tears dreading to get out my bed to work.
Tonight I was helping out my mum at her tap dancing class and I was helping a woman with a routine and she wanted to record me so she could practise at home and when she was showing me it my belly was HUGE! i looked pregnant and instantly put me on a downer I messured my belly and it is too big to be considered healthy even though my BMI is apprently healthy. I know its really bad to be upset over and hurt your self over but I genually see myself as big as I was when I was 30lbs heavier I no longer see the slim body I acheived when I lost weight I just had to do it tonight but I did it in a way it looked like my cat's scratched me (the old excuse in the book) I am dreading work tomorrow I have so many aches and pains that a 21 year old shouldn't have I feel so guilty too coz I do know people have real problems and mine are just petty and attention seeking but I can't help it it's ruining my life I just wish I could accept the way I am but I can't it's not good enough and I never will be.
Any advice on what to do?
2 likes, 82 replies
jake12070 Weecara
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I am 20 now and when I was younger I used to be fat and would get bullied everyday for it, even by people who I thought were friends. Sure they may have Been joking but it killed me just that little but more every time I got abuse.
I lost around 3 stone, I'd like to say from the will of wanting to lose weight but I was so completely down about people bashing my weight I just started to starve myself.
I was made to feel so completely low I now have a warped few of myself, I'm now 6ft 2 and 149 pounds and I still hate everything about myself, I wouldn't go into college because of how I looked in the mirror that day. I wouldn't go outside or go out with the few friends I had because of how much I hated my appearance.
And it doesn't matter if other people have problems worse than you, with how everybody is expected to look anyone who maybe does fit the "norm" is left to feel worthless. I'm personally going for talk therapy for my depression which sadly started and even now is partly due to how much I hate myself.
I can't give advice on something I haven't beaten but I'm planning to go to the gym and see a therapist in the hope I can start to feel better about myself... Goodluck -hug-
Weecara jake12070
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jake12070 Weecara
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I sympathise and know exactly how you feel, I don't think I will ever recover from being made to feel so low but maybe control it some day.
Are you unhappy with how you look because of how you think people will judge or treat you differently or just that you are completely unhappy with your figure?
Weecara jake12070
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I honestly don't know I go through periods of loving myself to much and actualy thinking I'm attractive to suddenly seeing a monster in the mirror who looks so overweight its a visous cycle. We are both still so young and we shouldn't have to be dealing with this at our age. I have never been happy with my figure I am 5ft9-10 about a size 12-14 UK size so yeah I'm going to be a bit heavier than most girls and I am a little bit bustier aswell but all I see is belly when my boyfriend just see's boobs lol he doesn't really mind he has dated a lot larger than me he even said he likes the belly without sounding rude lol but to him it's something to grab on to but I know not all men want a skinny girl I am glad I have a man who doesn't care about my body but he does have a go about me not dressing pretty enough, meaning I don't wear jeans and nice stuff I just wear sweatpants and jumpers because I don't want to show my belly. It's bad I need to change I was just feeling so out of sorts when i posted this I do feel a bit better more just emotional today now because tomorrow we are scattering my grandpa's ashes after 7 years but I need to be strong
Definetly look into getting some help and therepy or even just a counciling session or group session. Go somewere were u feel confortable to let everything out and talk about things it may be hard even just right it down on paper and hand it too them if you are scared hope you feel better today xxxxx
jake12070 Weecara
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I am glad you have someone who accepts you, I actually I find typing out how I feel a lot easier than if I said it. I am afraid of having to talk to someone when I get home because even thinking about it now I have a lump in my throat but unable to cry.
And I get how you feel, I used to want to change but you just get so burnt out feeling so low about yourself and the way you look, you just have absolutely nothing left to anything about it, no matter how much you want..
I lost weight the unhealthy way and now deal with more problems because of that. There's no easy fix and I really feel sorry for you as I know it's so hard... -hug-
Weecara jake12070
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jake12070 Weecara
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This is the very low end of my mood changes and it's extremely hard to deal with, overwhelming thoughts of not wanting to be here and failing to see the point..
I'm just worried about having to stay here for a few more weeks, sorry I'm hijacking your thread but letting this out to someone when I'm in this mood does some good.. X
Weecara jake12070
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jake12070 Weecara
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It's so sad my life has turned out like this, I really hope it works out when I go back because I can't keep living on the hope that it will get better, I need it to..
Weecara jake12070
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This may or may not cheer you up but I was in my kitchen just there and I heard a buzz on my head i thought it was just a fly in my hair then I saw it fly past I relised it was a wasp!! and I started squeeling and the dog got a fright and started going bananas. LOL I know its not really funny but it made me relise what an idiot I am sometimes and it made me chuckle a bit.
stay strong xxxx
jake12070 Weecara
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Thanks I just need someone to help me until I can get back home, sadly I can't help when my moods change and know it will only get worse over the next few weeks until I get home.
Your a good person and hope you overcome your problems x
Weecara jake12070
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I know you can't help it i just hope when you do get home you will look to get some help and just be honest with the doctor I was very good at lying i would tell them i feel depressed then tell them I feel better so they put it down to just typical woman hormoans but I wasn't fine I just couldn't be bothered with the hassle with everything at that time I thought I was just bothering people. You are too and I wish the best to you and I do really hope you over come this too xxxxx
jake12070 Weecara
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Mood changed back to normal again now.. Really hope I can get them under control as they bother me more than anything..
How I feel now I get the odd suicidal thought but would never think of doing it..but when I get really low It's really hard to control and I completely change, hard to explain lol xxx
Weecara jake12070
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My mum constantly tells me she thinks I'm bi polar or body dysmorphic but my boyfriend thinks I'm just a bit depressed but I don't even know myself my thoughts and views change constantly about how I view people and myself it's not really a personality change and I am still the same person but my music sence changes my style changes I will be very rude to people without meaning but only to certain people not random people I barly no it's ushally the ones closest to me I end up hurting.
I understand what you mean about that its like no emotion you feel drained and confused and millions of other emotions i felt like that yesterday I had a lot of suicidal thoughts I was ready to call a helpline but just went to sleep and even though iv not slept much I seem to be in an ok mood i was very energetic at work but I think leaving this post probs helped a little as i got loads off my chest that I couldn't say to people around me.
You should probs get some sleep soon thats what I'm doing it's not late here but I need to be up at half 5 for work boooo lol xxxx
Hugs x
jake12070 Weecara
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It's scary when you go back to feeling normal, well how I feel when I can control things and realise it could so easily end up going wrong and not being able to control those thoughts.
7am now I guess I'll just fall asleep during the day lol x
But night if you are going to bed and thanks again for calming me a bit xxx take care and I hope you feel better!
Weecara jake12070
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jake12070 Weecara
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Just been for a walk and had a pizza, time to relax for a bit.. In a bit of a better mood today thanks for dealing with me yesterday I know I can be a but much when I feel like that.
Hope you have a nice day at work
Weecara jake12070
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jake12070 Weecara
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And aw that's nice I'm sure he would have loved that, perfect place to do it and say goodbye aswell, hope you're ok x
Weecara jake12070
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jake12070
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Not sure what you said as it's being moderated :o
Weecara jake12070
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jake12070 Weecara
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Did you find a beach your grandad enjoyed going to or just found a place that was perfect? X
jake12070
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Weecara jake12070
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jake12070 Weecara
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jake12070 Weecara
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Weecara jake12070
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jake12070 Weecara
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Thanks I still felt bad when I woke up but coping again now hope you have a nice day x
Seem to be binging on food at the minute but after losing half a stone I think I should enjoy it, saw your other post and Goodluck losing weight, before I got a bit of an eating problem I lost a stone just by cutting out snacks, my diet was still bad but I eat so much chocolate the weight flew off.. X
Weecara jake12070
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Well it wasn't the vote I hoped for but thats just the English Goverment for you. I have no problem with English people it's just their goverment trying to take all of Scotlands money and funnily enough the people who voted no were all from wealthy areas. It just doesn't make sence, there has been videos posted of people messing with the votes.
45% yes 55% no
There was more yes people than no's I saw millions of yes stickers everywere and a few nos all over scotland they had loads of yes marches I know its a bit far fetched but something is very very fishy and everyone suspects it but I m very proud of my home town who all voted yes and my boyfriends home town had more yes's too exept he voted no since his dad is English and he wants to join the british army but thats his choice I voted yes for my and my future childrens future.
So sad today Scotland is the first country to vote againt independance how embarrasing for the Scottish people but we are still strong and have hope the Goverment has over powered us again.
Sorry for rambling I love my country and consider myself Scottish more than british anyday but we all knew deep down it was a NO before the vote took place they knew what they are doing
change of subject LOL I love chocolate I dunno why I am not diabetic yet and lucky you I am really struggling and its getting me down x
Weecara jake12070
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jake12070 Weecara
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And I don't blame you I don't really get into politics though, I watch when they argue in the House of Commons and find it very amusing for some reason... Weird huh
I actually thought it was already going to happen anyway as from what I'd seen a lot of the scots wanted it, sorry you didn't get the answer you wanted though x
And sorry that your struggling, feel it was kind of insensitive what I said so sorry but I meant well x here if you ever need to let anything out, nothing better than talking to a random person about problems.. For me anyway x hope your feeling ok!
Weecara jake12070
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But I do hope there will be no rioting that will only make things worse but I have signed the petiosion about them to investigate the videos of people counting the votes. I saw a lot of depressed faces today. In work a customer said to me it was "fear over hope" and he is probebly right but I still think the Goverment have something to do with it we just don't feel and of course the no's are celebrating but they won't be when the NHS becomes private and there tax goes up all I can say is #don'tblamemeIvotedyes
Sorry I'm just so confused about this LOL
and don't worry you haven't upset me I never ment it in that way I just wish I could loose weight fast but everyone is different with their metabolisim I just want to loose about 20lbs x
jake12070 Weecara
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I know how your feeling about the weight though but you can do it , not like that helped me when I got told that but hey.. I hope one day I can feel good about myself. I thought losing the weight after being bullied would help but the scars are still there and I probably hate myself even more now than before
I started off just doing sit-ups and push-ups at home everyday and then slowly moved onto using dumbells, I'm not confident enough for the gym, hard to explain I just don't think I'd manage it
One day we will be truely happy we just have to fight harder is all x
Weecara jake12070
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I will just need to cut out so much rubbish but I CANNNNNT
hahah we will be one day don't worry!
I haven't asked where are you from? x
jake12070 Weecara
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I know what you mean, I used to be addicted to chocolate... Literally.. When I stopped eating it I felt like death craving it for days after.
And haha funny seeing you like that x, that's why I prefer to live in blissfull ignorance and not listen to politics
Weecara jake12070
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Sugar is an addiction not a habit lol x
jake12070 Weecara
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And don't worry nothing like that ever bothers me and I get what you mean.
Yeah it's 3am here and iv stuffed myself with pizza and literally drank 1.5 litres of milk and feeling pretty crazy at the minute lol.. Milk is my weakness
Weecara jake12070
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yeah im good today just wish the vote was different but what can we do but there will be fights tonight like their were on wed night but Ill be at home safe and in my bed lol so tierd just now but need to tidy up and put a washing on cant be bothered lol and milk is good for you if its semi skimmed though btw if u want you can add me on facebook if not its no problem just easier to talk there
Weecara jake12070
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jake12070 Weecara
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Thanks again for listening to me the past few days, means a lot having a few people check up on how I am. May seem small to you but has honestly helped me deal with things and I appreciate it.
Take care and have a great day x
Weecara jake12070
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you too night night! xx
jake12070 Weecara
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I spent a while yesterday typing out a letter of everything I feel and thinking of going and showing it to a doctor, feeling like I'm starting to drop back into a low mood so might have to
Just hard to because I always have to get out of my comfort zone and anxiety gets the better of me.
jake12070 Weecara
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Weecara jake12070
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Hope you are feeling better soon xxxx
jake12070 Weecara
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So drained and I really don't need this x
Weecara jake12070
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jake12070 Weecara
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Hope you've had a nice day, got to check out of my hotel soon so hopefully I can manage x
Weecara jake12070
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jake12070 Weecara
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And there's nothing like a bit of banter :P did he not want it to happen?
Weecara jake12070
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and I know hes a pain in the ass but hes my pain in the ass and nah he was scared he wasn't going to get into the British navy if it was a yes x
jake12070 Weecara
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Yeah just a girl who I'd been seeing before I went I was talking to here as I was getting bad and needed to talk and she told me she loves me... Kind of surprised but it's nice I guess and was really happy although now I'm feeling pretty crap again lol x
She suffers the same and we just clicked and are so alike but going to aus and having to wait a year wouldn't have worked.. Think I need to sort myself out before any of that though but has given me something to hope for I guess
Weecara jake12070
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jake12070 Weecara
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And I'm glad he starts to understand she means a lot to me but I don't know if I want to risk getting hurt as I don't think I could take it
It is nice having someone care and she's perfect for me but we shall see
Hope you had a good day x
Weecara jake12070
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My advice is to just take things slow and see how things go hunni :D
You tooo enjoy your day xx
jake12070 Weecara
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And aw I get anxious over little things aswell have a lovely day and speak soon x
hypercat Weecara
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Weecara jake12070
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you have a nice day and hope your feeling good! xx
Weecara hypercat
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jake12070 Weecara
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Worrying about having to fly back alone and had another anxiety attack so I have to stop thinking about it, take care and hope you have a great day x
Weecara jake12070
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You take care too have a lovelyyy day Im just going to have a disco nap before I head out with friends tonight but of course many have canceled as ushal its a let down but ill still try have a good night x
jake12070 Weecara
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Hope your having a nice night x
Weecara jake12070
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take care! x
thank you it was an alright night bit let down by people but that happens xx
jake12070 Weecara
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Dreading tomorrow having to find where to go at the airport, just wish things would have worked out differently but I know I can't keep this up anymore..
Weecara jake12070
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Im here if you need me xx
jake12070 Weecara
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Weecara jake12070
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