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I've been depressed for 3 weeks,how do i become better

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loona
loona

Hi,i ve had seperation anxiety ever since i was a little girl. recently my bf broke up with me and my anxiety and depression has been hell. Ive been taking cymbalta and ativan,but i feel like nothing is helping.Any one have any ideas?

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  • gloria15237
    gloria15237 loona

    Posted

    Sarah, that does make sense to allow one's self to make a time each day to think and feel (grieve) the pain; because you are grieving for something that once was; and it is about getting in a rhythm again.. just remember Loona, men are like a bus...there is always another one coming around the corner...lol...just a joke; i guarantee you, the pain will be less and less
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