I've just been hit for six again
Posted , 5 users are following.
I really can’t believe it. I was actually starting to feel a lot better over the last few weeks. I was de-stressing myself, my anxiety was curbed, I have been going in and out of stores that I usually find unpleasant, been to a restaurant a few times, a pub and generally been more active. I said to myself “Dar you’re getting better mate”, I was feeling really good and was looking forward to a game of badminton I was going to have that night…..and then it hit me !!
For no apparent reason at all. I was stood at my office front door, getting some fresh air and then I was completely overwhelmed with vertigo. If completely floored me. I didn’t fall down, but it was one of those where I had to sit down on the floor because leaning on something wasn’t going to cut it. (This has happened before when I was home in my kitchen about a year ago). I did nothing to provoke it, I was in a good frame of mind, I was just looking aimlessly out towards the car park and then whamm!! Have some of that !!
In less than a minute I was back on my feet and then back at my desk but with that lovely foggy head feeling you get when you get vertigo, a bit nauseated and a little off balanced, which I still have it 24 hours later. My confidence has been knocked again and I am back to being careful.
I wouldn’t say I’ve gone back to square one, I would say more like square ten (I know what square one feels like and that feels vile) but a setback none the less. I was able to continue with my day with no drama and I drove home with no problems. It’s just this horrible brain fog. I’ve taken Annadins but they don’t seem to work.
I did play badminton and that was alright, but the head fog, off balance and I guess the exercise itself totally spaced me out.
Oh well 3 steps forwards, 2 steps backwards !!
1 like, 73 replies
gillian76726 DizzyDarren
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Did you play Badminton before this happened. I do know that the more exercise i do makes things worse for me and that doesn't mean sport necessarily, can be gardening, cleaning, or even sitting down but using my eyes a lot as in reading or sewing, or computer. m'aybe too much movement 'jogged' something in your labrynth?
on the brain fog thing does your head (inside) feel kind of 'swollen'? if so i find taking an anti inflammatory sometimes helps better than reguar painkillers. ie Ibuprofen.
DizzyDarren gillian76726
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Yes my brain does feel kind've swollen. I'll send the wife out for some Ibuprofens :-)
castor1961 DizzyDarren
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Thanks
DizzyDarren castor1961
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marlene21102 DizzyDarren
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DizzyDarren marlene21102
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I wish I knew what set it off too !!
Oh well !!
gillian76726 DizzyDarren
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marlene21102 DizzyDarren
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anne05147 DizzyDarren
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sorry to hear about this Darren, Bummer, so unpredictable.
DizzyDarren anne05147
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marlene21102 anne05147
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DizzyDarren marlene21102
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Theres a part of me that thinks that I should go back to the doctors and theres a part of me that thinks, what's the point?
anne05147 marlene21102
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marlene21102 DizzyDarren
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We all say what's the point,we've all had these Drs then ENT's over and over wears you down as it still continues.
Gill waiting for London Hsp app regards to hers,not holding much hope.
E Mail her Darren,she'll tell you,about her last visit to her ENT.
What you doing today ?some days it's just you got to just sit,but no way to live.especially at your age,same goes for Anne,same boat ,got to work,so it's great need to get this fixed once and for all.God Bless Mar
marlene21102 anne05147
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Right carry on,bet your glad Anne for a Friday to be here.You work from a surgery,any Drs there throw a light on any of it.got to be patients with this they've come across,I know it's not just us on this sight.
When my tinnitus is low ,my balance is far worse,is it allergies inside the ears ?Mind boggles as to what's doing it,started taking B12,and B6 see if that help.Roller coaster ride as you say.what in hell is the cause of it. X
anne05147 marlene21102
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Hi Marlene
this week i've been struggling with feeling very tired, felt better last week, cos as you mention the tinnitus, mine has been been noisier for me this week, my neck has been quite stiff, my eyes have been watering, been sneezing a lot, eyes watering, maybe hayfever, otherwise I'm fine. Think it's easy with this condition to think that everything else is related to it but sometimes it could just be a straightforward cold or hayfever but obviously with this condition it increases the balance problems if your ears and eyes are bunged up. Going to try antihistamines next week if it persists.
marlene21102 anne05147
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Like you say it's one big link up,my ears feel full,that's normal,tinnitus a right pain high today,some days can't wait for day to end,Drives you nuts hey.it districts me to the point,can't concentrate when someone calls me on phone,this hissing going 24/7.think of you,only another with tinnitus gets this and balance going together.Try some antihistamines,won't hurt.My daughter has Boots brand husband has Cetirizine on prescription.
marlene21102
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marlene21102
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anne05147 marlene21102
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Hi Marlene sorry couldn't reply sooner had to reset password etc., as some problem logging in. Anyway, same old merrygoround. Just when you think it might have one away it's back again, so now just tend to make the most of a good day without expecting too much as far a a recovery is concerned. Saw the ENT on a week when i felt much improved, got discharged, only for it to return again few days later.
Onwards and upward. Hope you're feeling improved. I am taking regular ibuprofen now for stiff neck which i am sure is linked to it all and this seems to help oveall. Still left with wonky vision.
marlene21102 anne05147
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I get neck ache ,had a CT scan last October ,nothing from Drs mentioned outcome,till in Feb I asked my dr ,hey only had 2 neck bones out of alignment ,went straight to osteopath ,had them pressed back in place ,think I've got touch of arthritis ,due to being left going on 9 years complaining of neck pain .
Always said this neck pain has been part of the balance and tinnitus and rhinitis ,think my Eustachian tubes are permanently blocked due to the allergies I've got inside ears .
What I have been trying out is comfrey cream from Holland Barrett for my neck ache ,also Vit D spray .
You still managing work okay ,? Don't know where we go from here Anne,I've looked for answers ,unless you hit on that one good dr ,or that one good ENT ,can't see any improvement ,to getting us back to rights .
Often think of you and old Darren . Stay in touch lets know how your going on .xxxx
DizzyDarren marlene21102
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How are you doing? I'm still battling on...haha. I had a wicked headache yesterday so I felt more lightheaded than usual. Better today though !!
I'm still doing badminton every week for a bit of exercise. I don't know if it's because of years of playing squash but there is nothing wrong with my hand/ eye coordination thats for sure. Its just that heightened awareness that I feel when I'm stood still, that feel of gravity tugging at me that makes me feel off balance and weird.
I think I've allowed anxiety to creep in again, so I need to curb that again becuase I know that don't help and I have no idea why or how it creeps back in..weird !!
Over all I'm doing OK, I'm going out more, I am driving more so I know I am getter better. I just keep getting knocked for 6 every so often which sets me back.
Anyhow, how are you?
anne05147 marlene21102
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Think i will my neck checked out like yourself Marlene may be a good idea to visit an osteopath, it did show up on an MRI as being pronounced (the bone in my neck at the back that is).
I was thinking of reducing my work hours but still need to pay the bills so will wait and see how i get on. So long as it doesn't get any worse still feel i can function most days but it is exhausting on a bad day.
Hope your neck ache improves, i'm taking ibuprofen which helps me and does seem to help all my other problems when my neck isn't so sore.
I'm also going to get some new glasses. I am concerned about the effect going on holiday will have at the end of october as flying also usually affects my ears for days afterwards and the tinnitus increases.
what a game, never mind eh, stuck with it.
anne05147 DizzyDarren
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DizzyDarren anne05147
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marlene21102 DizzyDarren
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Wish we could pluck answer from thin air ,but that's unlikely to happen hey .that anxiety ,yes that's another add on to this .its all stress related .Lots get it I still do ,never get 2 days the same with that .
I've done meditation for few years now but it still gets the better of me ,it's there soon as I wake some days,can be because as Anne put it ,it's another merry go round day your on with this ,wish we had a given name for this .
Your driving more ,that's good .im okay in car don't feel the balance ,just when static or walking still. Glad heard from you and Anne wondered how you both were doing .if I get any info you will be the first 2 I'll let know ,can be sure of that .God bless Darren ,PS Gill just waiting to see Drs in London about her balance ,not holding her breath on a result though xxx
anne05147 marlene21102
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marlene21102 anne05147
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Got to be all nose and throat linked ,as we've all had eye problems ,why isent some bright spark in the NHS ,figuring all this out .
My tinnitus has been worst ever since this all started ,had that since 1996 ,but it's only since that virus all my troubles began ,I had eye test back in Jan ,my 3 rd in 8years eyes are fine ,so that's not the problem ,eye pressure was good optician said .ruled that out as cause .MRI didn't show a neuroma ,for the tinnitus increase ,ruled that out Is a virus at bottom of it still ,is that still in my system after all this time ????
Darren said he felt better on holiday ,see how you feel .
I don't know how you both manage your work life ,Drs got no idea how bad this is .Morgages and bills still need paying for .Take my hat off to you both .
I take Migraleve for allergy headaches ,only one if come lunchtime and still facial pain .does ease it better than a paracetamol .
Wear ear plugs on plane ,keep them handy in your handbag. But do wear them ,even if you go clubbing .hope you and hubby have good rest up .
xx
marlene21102 anne05147
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gillian76726 anne05147
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anne05147 gillian76726
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gillian76726 anne05147
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marlene21102 anne05147
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Best wishes hope your okay .
marlene21102 DizzyDarren
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anne05147 marlene21102
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got back from greece last sunday. Wore ear plugs on the flight but took them out when landing as problem getting the plane down due to turbulance, concerns about landing safely overtook concerns about dizziness, otherwise was OK and not dizzy . Back from holiday and a week lately after feeling quite well past week, dizziness back today and ongoing stiff neck, and ongoing stiff neck
DizzyDarren marlene21102
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I started this post about 3 months ago and since then I could feel myself getting better to the point where I was thinking I was feeling pretty good and then about 4 weeks ago, I was floored again. It just came out of nowhere, I was doing nothing vigorous and I was in a good frame of mind but bam I was back to square one again with all the anxiety that comes with it but gradually I've started to feel better again just taking one at a time. In fact today, I've been feeling pretty good. So this seems to be the pattern with me at the moment,
I must admit I have been trying to get plenty of rest so I've been hitting the sack for 10.30pm. No reading before I go to sleep or watching TV and that seems to help me feel less groggy and tired the next day. I do start yawning in the afternoon though..lol
DizzyDarren anne05147
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anne05147 DizzyDarren
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when i first started with this malarkey i was so exhausted i would be in bed by 8.30 pm. Now i try to get to bed for 10.30 also except for when i'm day off work and can have a lie in. I feel my wonky vision has improved a lot recently but am relucatant to say i've improved when work colleagues ask as the next day i can be back to dizzy, so just say 'it fluctuates' now when asked, saves us all
anne05147 DizzyDarren
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marlene21102 anne05147
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marlene21102 DizzyDarren
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I don't go to bed till 2 am but then don't get up till about 10 am ,my. Evenings become my days .Mind I can have quick 40 winks some afternoons let's all it Siesta time on a bad head / tinnitus day .Takecare xx
anne05147 marlene21102
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Many thanks Marlene, hope yours does too. Just off to work. Taken all my vitamins etc.,