IBS C
Posted , 7 users are following.
I take probotitics does anyone take Digestive Enzymes with Probotics with IBS C and do they seem to help thank you
1 like, 44 replies
Posted , 7 users are following.
I take probotitics does anyone take Digestive Enzymes with Probotics with IBS C and do they seem to help thank you
1 like, 44 replies
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mayday35 Shelly54
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Fireid13 mayday35
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Henrinho4 Fireid13
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migz64155 Henrinho4
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Henrinho4 migz64155
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Maybe the probiotic you taking it has lactose in it. That might be the reason. The one I'm taking does not have lactose. So there is no bloating or anything. I use to have bloating before but I drank 1/2 with lemon with warm water in the morning lemon for 9 days then stop. I use to eat bread then there was bloating. now I'm better. I just follow my diet.
migz64155 Henrinho4
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Henrinho4 migz64155
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About the bloating. Try not to mix no more than 2 kind of vegetables on a meal.
1 brown rice, carrots, green peas and chicken
potato,carrot
Beets, peas
I eat cabbage or brocolly with no problem
Put broccoli on a boiling water for 1 minute exactly. Then you can eat. Is delicious.
For peas make sure is fresh you might get at a vegetable store, try fresh beans with carrots never those dry in a bag or can. I always steam them. Well so far now I always steam my vegetables. Just make sure no to overfill your stomach. Hopefully this help.
migz64155 Henrinho4
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migz64155
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Lactobacillus bulgaris
Lactobacillus acidophillus
Bifidobacterium bifidum
this are the bacteria present in my [u]probiotics. Are they all ok or some of them cause me bloating.[/u]
Fireid13 migz64155
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migz64155 Fireid13
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Fireid13 migz64155
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migz64155 Fireid13
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Shelly54
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Shelly54
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Fireid13 Shelly54
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Fireid13 Shelly54
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lisa8888 Fireid13
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