Ideas for motivation
Posted , 7 users are following.
Afternoon lovely peeps,
Just wondered how people are keeping themselves motivated. Thought I would share mine.
I have a shoebox in my wardrobe which I'm adding little things through a hole at the top (keeping the contents hidden so I can forget some of the things I put in there). It might be things like bubblebath, a cheap dvd, book, cd,special facecream, make up, candles, facepack, body butter, earings, tickets to a show (I wish), scarf, etc. The idea is that when I get to a certain weight then I can open it and use the items. Then I start filling it again. I just buy a couple of little things on my weekly tesco shop and it soon adds up. I'm planning to open it after each monthly weigh in if I have lost over a stone. If I haven't lost over a stone then it has to wait for the following monthly weigh in.
I also have an outfit a size smaller than I currently am (size 24) hanging up on the far right of my wardrobe. I can keep trying it on each week and see if it starts to fit. When I eventually fit into it, then I will place another outfit a size smaller there again (size 22).
Does anyone else do something similar?
0 likes, 19 replies
rachel35655 lily10432
Posted
I like your thinking but i wouldn’t be able to weight i am a big kid ha ha. the thing about smaller size clothes is a good idea. I have all my size 12 clothes in a suitcase but i get them out when i feel like a need a kick up the bum, i am currently a size 18 (just) so i can see it gradually coming off.
I went for my 2nd weigh in on Monday and lost only 2lb but i have had 2 weeks off but recently not been feeling 100% and she told me to eat more!!!!! i was a bit shocked as she has been telling me to stop eating so much and now she was telling to eat more!!!
I think back to all thinks i use to do when a was slim and cant dont now well could but dont feel comfortable doing and i think to my self i will get back there. My goal is next July.
Precipitusdaisy rachel35655
Posted
Hang on in there hun, maybe you are not eating the right kind of food?
Are you counting your calories and eating a balanced low fat diet?
There will be times when you are off colour,so to speak and there is always the possiblity that Orilstat does not agree with you.Hopefully that is not the case.
Seriously now, if you are feeling 100% and are concerned, you should consult your GP.
Its no good looking back hun,or torturing yourself about what you used to do, just look forward to the new Rachel on the horizon.
You will drop that weight well before July next year. If you stick with you will be in that size12 for this coming Christmas, if not before!
Daisy x
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rachel35655 Precipitusdaisy
Posted
No think i am doing it right. I have been on the tablets before and lost 3.5 stone so i know i can do it again i just get the old clothes out for motivation when i am having a off day.
I have felt like this for over a week but nurse didnt seem concerned but said if i still feel off it on Monday to make an appointment with the GP which i will.
Now size 12 for christmas sounds good to me. i am lucky beacuse i do enjoy all the healthy foods where as some people dont like so they find it harder.
thank you xx
lily10432 rachel35655
Posted
natalie733 lily10432
Posted
lily10432 natalie733
Posted
Precipitusdaisy lily10432
Posted
You are giving yourself some "Positive Reinforcement" what a nice way to reward yourself for all your hard efforts x
I buy myself a matching underwear sets as motivation, in my original size, nail polish, oh! and shoes too! love, love, love, shoes!
But think yours is a far nicer idea hun :-)
Daisy x
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lily10432 Precipitusdaisy
Posted
Matching underwear is a really good idea!
X
britneyspears lily10432
Posted
That's a really great idea, knowing you have a treat waiting really does keep ypu going. My treat was/is 50's dresses and Irregular Choice shoes.
I never bought anything smaller in the earlyish days but after a few months i did and by the time it came to wear them they were too big believe me it is a pain up the backside but a good one.
if you want more motivation buy something in an 18/20. because you will get there
Britney
x
lily10432 britneyspears
Posted
My daughter has a pair of Irregular Choice shoes (she didn't inherit the chunky ankles and square feet). They are incredible..she wore them for her school prom. I love your taste Britney
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britneyspears lily10432
Posted
Aw thanks Lily your daughter has amazing taste IC shoes are THEE best!
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claire18356 lily10432
Posted
Probably another stone and a half until I think it will fit maybe 2. But I will get there.
The other thing I started is putting £5 each Saturday in a pot of dream jars ( the ones you have to smash to get in) the only time I plan on breaking it is when I find out I am expecting as this is what it is all about for me. The end goal.
I figured I must have to have spent atleast that each week on choc and rubbish.
Love your treat box brilliant idea xx
Precipitusdaisy claire18356
Posted
You WILL have your dream hun!
Daisy x
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claire18356 Precipitusdaisy
Posted
Precipitusdaisy claire18356
Posted
Good luck be with you hun x x x
Daisy x
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claire18356 Precipitusdaisy
Posted
Thank you for your positivity and good wishes.
Xx
lily10432 claire18356
Posted