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Back when l was diagnosed with anxiety disorder I was looking anywhere in the internet to hear a happy story but all I could find is ‘ it’s been 10 years’ or ‘it’s not curable’ and this used to shoot my anxiety to the moon and made me worse and worse so I promised myself I will beat it and come back to share a happy successful story to those who are still suffering!
So here’s my story
It all started 3 years ago, when I was rushed to the ER thinking I was dying and it turns out it was a panic attack.. and from that day, the battle of anxiety started, a lot of sleepless nights with 1 hour of sleep every 48 hours, a lot of melt downs and crying, a lot of visits to the ER, waking up in the morning was so heavy, knowing unfortunately that I’m still alive and will continue suffering, obsessive thoughts never left me driving me nuts, going out of my house was such a challenge, I couldn’t eat and went down to 50 kilos while my length is 170 m! it was the toughest battle I had to fight in my entire life, a battle with my mind! Yet it was the best thing that happened to me, came out of it stronger than ever, fully ready for whatever s**t life throws at me, cherishing all the little things in life like the ability to even sleep or eat, and most importantly I got rid of so many things that might have caused it like job, habits and even toxic people including my 7 years boyfriend , I engaged myself in things i love to do, I always had a smile on my face no matter what’s going on inside of me, and most importantly: SPORTS is key, I beg beg you please to train, whenever you get a panic attack or anxious get yourself on a treadmill right away!! to all those who are suffering from anxiety, hang in there I promise it will go, I completely beat it and free of anxiety! I promise you will be grateful for this melt down for the rest of your life, please don’t hesitate to ask me for help! I’m ready to share my full successful story with each and everyone and provide full help and support as it literally took me 3 years working to beat it so u can share with you all details! Hang in there beautiful people ????
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