Increase my ven
Posted , 13 users are following.
hello all. Well I’m on 150mg moderate release. I’ve been feeling very low no get up and go ,,, I was thinking of increasing my ven by 37.5 mg. I asked my doc and she said to try it and see how it goes. What do you think. Thanks Michael
0 likes, 31 replies
Ala1483 michael37584
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nigel45109 Ala1483
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michael37584 Ala1483
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Ala1483 nigel45109
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Ala1483
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pixie22 Ala1483
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Just an idea to consider. When venlafaxine wasn't working well enough for me, my psychiatrist added mirtazapine and that did the trick.
nigel45109 Ala1483
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Ala1483 nigel45109
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Depression is a horrible illness.... have had enough of thi best nasty friend. I want it go away!!! I only tried Sertraline really( for a month) and I was upset by not being able to sleep ( in the UK GPs usually start you on Sert, I then researched that Sertraline is the cheapest SSRI, so now I know why....I think it could have worked but GPs were sending me away with nothing so I switched to Mirt). I have given Mirtazapine at least 10 wks now.... to the point I was suicidal being only on it.... I didn’t suffer with depression as deeeep in the first place.... I have hopes in Ven, I used to be on 150 before and it was the highest for me, I did not need more then. I felt slightly lighter yesterday and even managed to do shopping. Today it has not been that good but 2 wks is nothing yet... I have been off work for 4 months now and feel like my life is nonexistent. I have a small child and just want to feel there is hope and I recover like last time. You must feel so relieved now you are back to life!!! Thank you for your support x
Ala1483 pixie22
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nigel45109 Ala1483
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pixie22 Ala1483
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I'm on 225mg venlafaxine and 30mg mirtazapine. Been on them about 8 years. Tried reducing mirtazapine v slightly but withdrawal too bad & decided better to stay at that dose since it was keeping me well.
keeley50152 pixie22
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How would you day mirtazapine helps? what symptoms does it eleviate?
Shelby71 nigel45109
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hi
I have increased to 150 mg been on it for a week so hopefully it will kick in and help with anxiety.
sorry what is mirt please
nigel45109 Shelby71
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mirt is mirtazapine. it works extremely well with venlafaxine. I've been on ven of 150mg, and mirt 30mg, for 2 years now. best I've ever felt and functioned, EVER. I do lot of self help as well. mirt is sedative, so ven morning and lunch time, and mirt in evening. mirt of even 7.5mg or 15 mg, is great for sleep. have found no point in going above 150mg of ven for myself. went up to 335mg. needed to keep increasing ven, just to stay still, and even then, no where near as good as now. tried reducing ven further, and increasing mirt to 37.5mg, it doesn't work for me, get too hyper/anxious. when I started the combination, reduced ven, and added mirt. worked within a few weeks. gradually reduced ven, and increased mirt to where I am now. mirt is used at low doses of 7.5mg and 15mg, for sleep disorders. from experience, and from others, mirt doesn't seem to work well above 30mg.
nigel45109
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increase in ven will take quite a while to work, looking at 6 weeks min, probably up to 12 weeks. Stick with it. you need to give every med long enough, min 3 months, otherwise you could be throwing away your solution.
I did sun salutations every day, for last 3 years. it's a strenuous moving yoga practice. 25 to 30 mins a day. built up reps gradually. very good for physique, suppleness, and health. recently started cycling. I now do the sun salutations one day, cycling the next. bought a fitbit for cycling. essential for monitoring heart beat. essential so you can make sure you don't excert yourself too much. you want to limit effort so your heart beat doesn't exceed 80% of your calculated max bpm. that way, you are not increasing adrenaline much, otherwise adrenaline would worsen anxiety. I love the cycling, it gets my resting heart rate down, and the feel good endorphins. I make sure not to exceed 140 beats per minute, as that would make anxiety worse.
Mark4321 nigel45109
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don't know if you are still on this forum but would be interested to know how you are now
nigel45109 Mark4321
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hello Mark, I don't follow patient any more, but do respond to messages. I'm doing good thanks. I take 30mg of mirt, and 150mg of ven. Haven't changed dose for last 2 years. that's the best combo for me, so don't even think about changing. Active yoga helped me hugely. did it every day for 3 years. recently dropped to every other day, and added cycling. cycling got me fit enough, to start swimming. now swim 3 times a week, yoga and occasional cycle on other days. always had issues with aerobic exercise in past, making me more tense. now use a fit bit, make sure I train at 85% of max heart rate, and don't exercise for any longer than 40 mins a day. I do exercise every day. there is a very fine line with exercising benefiting mental well being, and making it worse. shouldnt exercise too hard or for too long, if you suffer from anxiety. when you get it right, gives you a great mood lift, get it wrong, and I tense up like a rock. how are you doing?
julie0000 Mark4321
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are you available to this forum