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I’m 7 months into having glandular fever and like everyone on here. It’s been full of ups and downs. I’ve found by changing my diet, no,gluten, diary and refined sugar has helped.
I’m also having acupuncture which has been amazing a real eye opening - it’s helped with achey joints and mind set.
The fatigue is horrendous, 1 1/2 ago I was running marathons so I’m
A little frustrated.
One thing that I’ve found tricky is internal shaking - the only way I can describe it is I feel like my nervous system needs to be reset - gets especially worse when I’m hormonal - does anyone else get like this. Think we just worry that it’s something else.
I just wanted to say thank you for reading this.
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