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Is anyone young?

Posted , 15 users are following.

thatpurplestar
thatpurplestar

Im 22 and 15stone just wondering if anyone was around the same 

0 likes, 46 replies

46 Replies

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  • ceejay39309
    ceejay39309 thatpurplestar

    Posted

    Im 26 and 17 stone 8 I was around the same weight as you at 22 wish I had tried back then to lose weight I'm only 5ft 5 so I look like the side of a house with all this weight 
    • thatpurplestar
      thatpurplestar ceejay39309

      Posted

      I went down 2 13 stone but then I broke my foot I was gutted. its good 2 know theres young people like me out there xx
  • rowenajd
    rowenajd thatpurplestar

    Posted

    Hiya, I turned 25 yesterday.

    I weight 17st 9lb in January and have lost 4.5 stone in 7 month. It's my 1st wedding anniversary on 14th September so my aim is 5 stone loss for then, just wish I'd have done this sooner as I can't bear to look at my wedding photos now!!

    Xx

    • Senoki
      Senoki thatpurplestar

      Posted

      Just moving more and eating less! I've tried lots of diets but low fat seems to be working for me smile
    • Senoki
      Senoki thatpurplestar

      Posted

      I log all my meals on myfitnesspal so you can add me on there to see them, username is senoki smile
    • thatpurplestar
      thatpurplestar Senoki

      Posted

      Ah ok. Il havr 2 do it tues when im off nights 4 2days now :-(
    • Senoki
      Senoki thatpurplestar

      Posted

      If you're getting stuck with meal ideas just stick to the under 5 rule, I find it helpful to count calories because in low fat foods there's often lots of sugar.

      Fry light also helps so a lot of the recipes you usually have can be converted to low fat, plus myfitnesspal tells you the fat in foods too so might be worth making some room for the app wink

    • ceejay39309
      ceejay39309 Senoki

      Posted

      I use my fitness pal too and Iv found it a really big help not only do they have the food diary they also have the exercise diary it's really helpfull!
    • Senoki
      Senoki ceejay39309

      Posted

      It's so good, I always overestimate a little too so I know I'm on track, but it really takes the pressure out of counting calories for me so I think it's awesome! 
    • ceejay39309
      ceejay39309 Senoki

      Posted

      Yeah I really like it too just struggling trying to eat the right amount of calories some days it tells me off for not eating enough (usually the days I do exercise) and other days I go slightly over the protein.
    • suzanne03764
      suzanne03764 Senoki

      Posted

      Hi I follow my fitness pal add me if u like Kijungas2k10
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