Is “Calm “ Safe to take?

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Will a product called “Calm”relieve constipation & how long can one take it?

For diverticulitis - 

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    I have had 2 bouts over 4 years and have taken calm for other reasons (it helps u sleep) but it’s too strong for a full dose for me. I go too much on it. I think if u r very constipated it is the best.  I fortunately do not have the horrible symptoms that others have had.  It’s natural and I know people who take it every night and never had ibs.  Hope this helps. I also take a probiotic and digestive enzymes 

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