Is it worth it?
Posted , 9 users are following.
Only my 3rd day of taking sertraline. Feel very anxious and fidgety today. Can’t shake these horrible thoughts. Keep reading posts of people saying they got worse first. I’ve just stayed in today. Really struggling... Does it get better?
0 likes, 23 replies
sue54078 k80659
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julie1111 k80659
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Hi I'm on 75mg sertraline the 1st 6 weeks was hard increased anxiety couldn't sleep..I now love it hang in there
john15630 k80659
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It sure does but it's a slow process and it gets worse before you start to feel better so hang in there and keep telling yourself it's the meds that are making you have these symptoms and nothing more . Good luck
lawrence71261 john15630
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It's true what John says, if the side effect was, say, a pain in your arm, then it would be obvious it's the meds. You just have to keep telling yourself it's the meds making you feel poorly, you're not doing anything to make yourself feel worse. And, it does get better as the others have said. Hang in there.
trishtrash80 k80659
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Keep reading these post and remember for us all it's yuk at the start but worth it.
I've been on them for 10 weeks and it took a good 5 weeks to start feeling the benifts
Stay positive and strong you will get there
rachael25624 k80659
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kerry83144 k80659
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YES...! it's bloody hard but keep with it x
rachael25624 kerry83144
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kerry83144 rachael25624
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rachael25624 kerry83144
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kerry83144 rachael25624
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Something that has really helped me is the headspace app, I'm working through the anxiety programme and it's really good to help us understand the relationship between body and mind, it might sound hippy but it is really helping me x
kerry83144
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Also have you tried sleep meditation from you tube, that helped me when I couldn't sleep xx
rachael25624 kerry83144
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kerry83144 rachael25624
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I've done CBT before, it's good if ryiu remember to do it. I'm having talking therapy at the moment which is good but I need to pay private for that. I'm not too bad, I think I'm getting there slowly. What about You? X
rachael25624 kerry83144
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lawrence71261 rachael25624
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I'm very similar to you Rachael, in my 7th week & went up to 75mg a few days ago. I seem to be in a phase of having a reasonably good day followed by a poor one. I wouldn't say it's worse on 75 than 50. I want to do CBT, exercise, etc that would help, but feel too poorly at the moment. One of the many vicious circles this creates! Hopefully the good days will increase soon.
rachael25624 lawrence71261
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kerry83144 rachael25624
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rachael25624 kerry83144
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kerry83144 rachael25624
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I Think it's hard when you have never felt this way. Pm me if you want x