Is this chronic fatigue syndrome?
Posted , 7 users are following.
Hi,
I am getting this symptoms episodic ex: at some times I have lot of energy and completely fine and can do all work and feeling great. This is especially after I wake up from sleep, nap etc. But after a few hours I go to fatigue state, its hard to describe but these are what I am experiencing when its happening. Physical symptoms include fatigue, tiredness, difficult to move hands, walk and even standing still is difficult and I can feel the weight on my legs and me seem like wobbling, hands seem like shaking, tremor like etc also some kind of lightheartedness too. Concerning breathing at this time take rapid exhales and also no of breath cycles increased. This kind of breathing only during this fatigue state and not due to any kind of stress, anxiety etc. Mentally during this state I feel no interest in any thing mainly because of this tiredness life seem so hopeless. Also hard to concentrate, work, think, memory also bad, brain fog just like a very old person. This fatigue cycles come and goes and is not triggered by exertion. It comes with no reason and goes also after some hours. Also during this fatigue state hard to fall into sleep and also hard to get out from bed. At late nights it usually comes and hard to walk and also hard to go to sleep though I am in bed.
Anyone experience episodic fatigues like this?
I have went to a cardiologist and he done ecg, echo etc and simply dismissed saying its anxiety. Done blood tests like kidney, liver, glucose test, cholesterol all and all normal. Concerning thyroid i have sub clinical hypothyroidism but on treatment for last 7 years but and values normal. I have experienced this years before in some degree but nowadays its increasing and hard to cope.
Thanks all
2 likes, 34 replies
des900
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abot24558 des900
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abot24558
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des900 abot24558
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yes i too seem like some sleep problem as for me not a single sleep, nap without dreaming. this is happening from last 7 years. not a single night without dream. also during the day my mind keeps on thinking on various things. very very hard to stop thinking.
Can anything be done regarding this sleep problem even if found?
Thanks a lot
frank68910 abot24558
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frank68910 des900
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frank68910 des900
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frank68910 des900
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Beverley_01 frank68910
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If you are in the uk, I think you need to ask your doctor to have a rheumatologist appointment. It's like an uphill battle to be heard with cfs/me. Because you have the RA result, I think its rheumatology you need.
Best wishes
Beverley
frank68910 Beverley_01
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Beverley_01 frank68910
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I wonder if there's some idea that because you have multiple conditions there's been less emphasis on the Cfs/me for you?
Sounds like lots to deal with. I can only imagine the frustration, I know cfs/me, and all the stuff that accompanies it, is frustrating enough! I had a neurology appointment which was similarly unhelpful. Mine didn't know what I meant when I said I had cfs/me. I guess it depends what you're seeing them for at the time.
I noticed in your other post that you live by a lake which sounds idyllic and I hope can be a comfort some times. I find water calming myself.
Beverley
frank68910 Beverley_01
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Beverley_01 frank68910
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My cfs/me came from a car crash. Guy went into the back of me. I was In a queue slowing down and he was doing about 60 mph. I was told the exhaustion was from the psychological (ptsd symptoms) and physical (fractured spine) trauma and would go in time. Never did. About 18 months after the crash, I asked If I may have cfs/me as a friend who had post viral fatigue was being referred to the cfs/me service. It tends to be in the UK, all bloods need to come back normal and you need to have symptoms for 6 months. So, I was referred and confirmed I have moderate to severe cfs/me. At present I am having to rest more and do less but I see this as the greater good.
Glad that the music helps you. I Ifind my darkened room with no sound is best when I'm feeling really bad at present. Light and sound become too much.
Best wishes
Beverley
Beverley_01 frank68910
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You seem so busy still Frank, with the lake etc and this will impact on the fatigue. I was a very busy woman before all this, single mum of four with my eldest going to university a week before the collision. self employed with new work opportunities and two Interviews coming up. We went camping, I walked 30 miles a week etc etc. Its been hard taking a slower pace. so I can imagine how hard it is for you too but, try to cut back on anything someone else could do? Get someone else to help.
Beverley
frank68910 Beverley_01
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frank68910 Beverley_01
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As for my being busy you see thats what doctors tell me I need to be. I spent years in bed more than not. I am building this lake front retreat for meditation and relaxation for myself and others but I do not do the physical work myself. I have to have blood transfusions every week and I see cancer patients as young as 3 and as old as 80 and many do not have the means to take a vacation. I do not want to sound like I am boasting or I am trying to sound like a saint but I have the means to give a few people a gift of a weekend or a few days on a lake to do what they want-fish-kayak or swim or just laze in a hammock. No charge. I am not married and aside from caring for my daughter and grandchildren I have no one, really. At my age life long friends are starting to get ill and some have passed. In my business many people are poor because their work is sporadic. I know when I do physical work I am laid up for days on end. If I am stressed like I have an ex sister in law who wants me to stop my hobbys and she nags me about little things and it exhausts me. She would like me to keep my money in the bank, I think, lol. I don't know what I am trying to say. I think maybe that I want to help others and help myself by helping others. I am vexed. Why is ME/CFS in my country so hidden? Why do my doctors all say CFS is a mental condition that still isn't proven to be real? And the ones who admit it is legitimate don't have a clue or don't seem to want to know how to treat it. Who in my area knows doctors who treat the whole body and mind for CFS. I believe I posted that the doctor I saw on monday never even heard of ME/CFS-he has heard of CFS. Finally I want to say that I sit with people who have various forms and types of cancer and many do not have CFS or ME/CFS-my aunts daughter had colon cancer and had surgery and tons of chemo and she is now cancer free and is as happy as a clam. I wrote to several sites asking if there are any studies in my area being done and as of yet have not heard back from anyone. thank you and I hope everything works out for you
Beverley_01 frank68910
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Cfs/me can appear in any us, from what i understand, there Is usually a trigger. Some kind of trauma; mental, physical, emotional etc. People on here have reported getting it post virally, after surgery, after giving birth amongst other things. People get it from all walks of life-it really doesn't have rhyme or reason. Though an active lifestyle seems a precursors?
My work was in psychological therapies and as such, I knew it wasn't ok to feel terrified in the hospital car park 2 days after the collision. I had emdr and felt It helped. I wasn't aware I had cfs/me at that point. I feel that the images I had were calm, I could see in the rear view mirror he was going to hit me and couldn't do a thing about It. I Looked to the sky and thought "you're kidding me" and I laughed. I never thought I'd end up with ptsd. It hadn't been traumatic I thought. Maybe that was wishful thinking. Of course it was. I was literally seconds away from being hit by an oncoming car and hitting the post....I was so, so lucky. I felt all kinds of emotions one of which, ridiculously was-I shouldn't have survived. I found It hard to get my head around and I Couldn't tell anyone. If my daughter had been sat where she usually was, we'd possibly both been dead or at least amputees. Awful thoughts like that. The thoughts of the crash are still there but, Luckily not as Intense. Like I've been able to let a bit go. I miss my car. It was like a mini van. Unusual. Six seats.
What you are doing Is truly beautiful Frank but, cut yourself some slack on the physical. Get some help In. I had to get a cleaner, darn nearly killed me to do it! Totally independent beforehand, wood panelled my own bathroom, hung doors etc. You are being there for others, which Is a wonderful thing but, Cfs/me needs balance. You need to really think about you too. Rest is still important. I know that's not what you want to do after a period of being bed bound before.
Best wishes
Beverley
Beverley_01 frank68910
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No Idea why my other message is being moderated. No links or anything.
Hope today Is a peaceful one.
Best wishes
Beverley
frank68910 Beverley_01
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Beverley_01 frank68910
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Who said your posts were dark, was it a moderator or a forum user? Maybe mine was classed as too dark perhaps too. Its hard to gauge what will offend someone.
Re the site: if you look on this message you will see an envelope at the side. If you click on it you can send private messages. Badges are, I guess, a bit of a moral booster? Again, if you click on your name at the top and scroll down to badges, it also tells you what they all mean. It works on a points system. I think the vote thing is to say you like what someone has written but dont want to reply. Trouble is, i use quite a small phone at present to reply and constantly accidentally vote on things when scrolling down! Hope that helps. It takes a bit of time to get used to things.
Hopefully the moderator will allow my message through.its hard enough typing it all in the first place! : D
Good day to you
Beverley
Beverley_01 frank68910
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Well, at least its allowed my longer message through now. Hope its useful to you.
Beverley
Retriever Beverley_01
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Beverley_01 Retriever
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Sorry to hear of your fall and the recurring symptoms. I guess it could be the virus and fall combined even. I fall and bump into things alot with cfs/me and it can be so hard to feel great when it happens. I managed to walk into a lamppost and sprain two ribs last year! It was embarrassing.
Hope that these present symptoms are short lived for you.
Best wishes
Beverley
Retriever Beverley_01
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You can probably guess the breed of my dog
Beverley_01 Retriever
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Its so hard to get the balance right and yes often it is a case of trial and error to see what affects us. I know I'd find dog walking impossible right now! We have guinea pigs : ) a bit easier to manage.
Today I have to brave the post office as I have to post something urgently, its taken me 3 weeks to fill it all out and the deadline is Friday, so has to be today. At least it is sunny and I can rest when I get back.
Is you're dog a poodle? : p
Hope your day goes well
Beverley