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Does anyone have any tips on convincing yourself the horrible symptoms are just homones? I can’t get my head round all the changes happening to me are perimenopause. I am convinced in a daily basis that I am dying. Why does your mind always jump to the worst conclusion. I have a vibration in my stomach and convinced myself it is a aortic aneurysm it’s crazy. I am totally self absorbed with my symptoms nothing else seems to matter at the moment x
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