Just anxiety? Can't calm down.
Posted , 3 users are following.
So I've been pretty much running around my kitchen making dinner not thinking about my anxiety or dizziness then I noticed my fingers start burning and I'm kind of going numb in a way. Like im not real and I can't really taste or feel that I'm drinking my POWERade. My heart rate was up to about 120, I started getting dizzy and feeling like I was just going to lose control and not be able to calm my body or mind down. It's getting close to being dark, the sun is setting now and that's when I get most dizzy. Is all this just anxiety and my inner ear issue? I'm outside and my hearts called down but my mind is still racing a million miles per minute.. this is maddening. Does anyone have any advice? Is this just my anxiety getting the best of me? Ugh I just want one dang normal night. :'(
1 like, 41 replies
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
I NOTICED U PLAY THE GUITAR U MUST BE QUITE CREATIVE AND A VERY SENSITIVE GUY. WHAT KIND OF MUSIC DO U PLAY? I KNOW THAT IS OFF THE SUBJECT BUT I WAS IMPRESSED WHEN I READ UR PROFILE. PLEASE TAKE THE PILL AND TRY TO LAY DOWN MAYBE PLAY UR GUITAR AFTER TAKING THE PILL FOR ABOUT 10 MIN. LONG ENOUGH TO DISTRACT URSELF AND THEN LAY DOWN. U HAVE TO SEPERATE URSELF FROM WHAT IS GOING ON. NO ONE IS GOING TO TAKE CARE OF U BUT U.
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
head sensations
head pressure
head dizziness
scared of everything
scared of the outside world after the sun goes down
not feeling like myself
not enjoying anything anymore
depersonalized
Just not feeling real, the night takes a big toll on me. It's probably because of whatever I am dealing with deceases my vision at night. Everything just scares me.
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted
Lockerby kathy73461
Posted
kathy73461 Lockerby
Posted