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I keep getting really scared because I keep thinking about what if I don't have full control over my actions body and I just lose it without even knowing or without it being intentional and I just worry myself so much, like after all these storys you hear on the news about killings and rapes ect and I just worry myself like what if I ever did that because anybodys capable and I start freaking out and I keep feeling like my heads going to blow up because I question if I'm in control or whatever. I can't even be around anybody because I'm like 'what if I did this'' and then it's like ''am I actually in control of myself'' and my head feels like it's gonna swell and pop! can someone help is this normal for anxiety seriously or am I actually just a messed up little weirdo??
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