Knee replacement setback
Posted , 13 users are following.
I had TKR on 12/18/17. While very challenging at first, I recovered very well (so they tell me) and returned to work at 6 weeks out. I gradually stopped pain meds and only used Tylenol except for the occasional norco here and there. THEN...I had a conference that I attended last week. There was a lot of walking and a few flights of stairs here and there. I didn’t feel like it was terribly bad at the time, but by day 4 the pain increased quickly and with vengeance. I went to my Dr when I returned and he drained 60 cc of fluid and gave a shot of lidocaine. That helped that day but back bad as ever now. I’m a 58 year old female. Has anyone experienced a setback such as this? I am in so much pain and now emotionally spent as well. I could just curl up and cry and would if it may help! Any suggestions? I continue with ice and rest but no luck.
1 like, 72 replies
nwf477 vickie15389
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vickie15389 nwf477
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trees1234 vickie15389
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If you read CHICO’s posts he will advise it is a journey 2 steps forward, 4 back. You will get there but listen to your body.
vickie15389 trees1234
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trees1234 vickie15389
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CHICO_MARX trees1234
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Eight months into my knee recovery, I got stenosis (think sciatica down BOTH legs) at L2/L3. Brought my exercise program almost to a halt. Four months later (one year post-TKR), I had a spine fusion followed by a wrist repair last November followed by a 3 1/2-hour spinal laminectomy this past January. Four ops in 22 months. You want my life? I didn't think so......
trees1234 CHICO_MARX
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I can see you have had so much. But in all of our lives we have crosses to bare and mountains to climb, some more than others. I am a single Mum of four young adults, 3 of who I keep and my young Grandson. I had no option but to go back to work or I wouldn’t have been paid. I fostered children for over 13 years following my divorce 24 yrs ago; went on to adopt two of my foster children. No I don’t want a medal just acknowledgement that everyone’s circumstances are different. I got a degree in my 50s and I am a Social Worker to severely traumatised children; my knee damage was due to an accident at work; social worker to youths in prison. Some of us do not have the option of taking time for the recovery that we should have. I appreciate and respect your knowledge and advise in your posts but please remain mindful that we do not all have the luxury of allowing ourselves the recovery that we should have.
Respectfully.
CHICO_MARX trees1234
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It must be really tough for you...been through so much...and have given of yourself even more. Remember that you a Warrior and that means a lot. You have the soul and the strength to deal with everything life and The Universe throws at you...just sometimes you have to do it a little slower. You may have to be back at work but you can also pace yourself. Don't take on more than you have to...prioritize when necessary. You cannot allow yourself to burn out! One day at a time...one step at a time...
I'm 70 and my wife of 8 years was a psychiatric nurse for 30, dealing with the worst of the worst in state mental hospitals. These people were so special to her and she did her job with a joyous heart. We were married only six months when the docs found her brain aneurysm by mistake...should have killed her. Instead, she's here but had to retire due to memory problems and right side weakness from two strokes as well. I have been and always will be her caregiver. We take it day by day, step by step. Oh...plus I still work full time...luckily in a telecommuting IT job from home.
We walk the path we're intended to walk. Walk it in light, not in shadow. Be good to yourself and everyone near you. Be one with all living things. Feel the energy all around you. Time will pass and you will feel better...just give it time. At 2 years post-op, I can tell you that the struggle is worth it in the end. Promise.
trees1234 CHICO_MARX
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nwf477 vickie15389
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vickie15389 nwf477
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Delboy1735 nwf477
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Delboy1735
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Delboy1735
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CHICO_MARX vickie15389
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Advances, setbacks, plateaus...all part of the game.
IMHO, going back to work at 6 weeks put way too much strain on the knee. At that point, it has barely started healing. You have to remember that the surrounding musculature (quads, glutes and core) have all atrophied over those six weeks so all the pressure is put on the new knee. That's why you first get your ROM back and then you take the time to rebuild all those muscles.
Sounds like you haven't done that hence the knee pain. Most people return to work in 4-6 months; those who try at 3 months (12 weeks) usually encounter a lot of swelling, pain, etc. even at desk jobs. I've read over 4,000 posts on here; I could count on less than one hand the number of people who had any fraction of success at six weeks. It just doesn't happen. You may be one of the exceptions but it sounds like you now hit a wall. Your knee is screaming at you...don't ignore it.
Back off, ice, elevate. You may consider taking more time off. You definitely have to rebuild those muscles...no question about that piece...
https://patient.info/forums/discuss/post-tkr-exercising-565527
Can't ignore the swelling and pain. The knee will rule your life for a while; a full recovery typically takes a year.
trees1234 CHICO_MARX
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Delboy1735 CHICO_MARX
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vickie15389 Delboy1735
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