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I had my TKR on the 12th Jan. I have started back at my yoga classes 3 times a week but taking it easy. Can someone tell me a little about kneeling. I have been doing basic kneeling poses nothing strong or vigorous. I do kneel on a pillow, there is slight discomfort from the round area but nothing alarming. Is kneeling ok. I have been signed off by my surgeon so can’t ask him.
Thank you x
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