Let's list our anxiety symptoms and maybe get a pinned post?
Posted , 21 users are following.
I notice many posts relate to anxiety symptoms which worry us and we are not sure what to make of them especially those who are health anxious.
So perhaps we could list our main anxiety symptoms for reference to others.
My main physical symptoms include:
Sinking feeling in stomach, inc horrible stomach feeling.
Tightening of muscles and burning in arms, shoulders, legs.
Scalp tightening and tingling sensations in face and scalp.
Tight chest.
Dizziness.
Neil
4 likes, 37 replies
Zedis143 Aspinan
Posted
Cold feeling [ usually when drinking cold water & my feet ]
Headaches
Shaky feeling
eye hurts [ like burning ]
body pains [ like needles random parts ]
tiredness
Numbness [ Getting numb easily ]
Chest tightness
Fast Heart beat [ i dont know why like getting nervous ]
Shortness of breaht
chocking feeling
sweaty palm [ after playing video games / computer games ]
loss of apetite
Insomia
dee335 Aspinan
Posted
Hand and leg pains
Rapid heart beat and pounding heart (sometimes I can feel the beats by chest movement)
Sinking feeling
Difficulty in breathing
Uneasiness and pain in back of neck and shoulders
Panik attacks like having a heart attack
And recently all of these have stopped but a new one has started which is burning or hot sensations in my right palm and feet. Also sometimes I feel burning near right knee and below.
anonymousgirl21 Aspinan
Posted
Shakes
Negative, unpleasant thoughts
Discomfort in chest
Burning in chest
Pins and needles
Numbness in face and legs
Feeling of impending doom , just think I am going to die.
Loss of appetite
Loads more!
get a new one everyday x
TaylorMason Aspinan
Posted
Foggy brain
Super spaced out feeling
Racing thoughts on repeat-overanalyze
Fatigued all the time
MEMORY LOSS! (This is probably my scariest symptom)
jen31560 TaylorMason
Posted
emily24662 Aspinan
Posted
Jaw clenching, teeth grinding.
Headaches.
Waking up through the night and not being able to go back to sleep
Dizziness
Gutted sinking feeling in stomach, particularly first thing in the morning.
Feeling of unreality
No energy. No interest in doing anything outside of my work. No motivation to do anything, even things that I know could help the way I'm feeling.
Constant feeling of being on the edge with my emotions.
luke08690 emily24662
Posted
Shortness of breath(this is my scariest symptom)
Reely spaced out feeling 24/7
Not feeling part of the world like I'm seeing it through someone else's eyes
Chest tightness
Heart palpitations all day long
Dizzyness
Upset stomach
Tingles mainly in feet