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Let's list our anxiety symptoms and maybe get a pinned post?

Posted , 21 users are following.

Aspinan
Aspinan

I notice many posts relate to anxiety symptoms which worry us and we are not sure what to make of them especially those who are health anxious.

So perhaps we could list our main anxiety symptoms for reference to others.

My main physical symptoms include:

Sinking feeling in stomach, inc horrible stomach feeling.

Tightening of muscles and burning in arms, shoulders, legs.

Scalp tightening and tingling sensations in face and scalp.

Tight chest.

Dizziness.

Neil 

4 likes, 37 replies

37 Replies

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  • stacey28088
    stacey28088 Aspinan

    Posted

    Sweaty Palms

    Tightness in head

    tingling in head

    Dripping water feeling in head

    sharp pains in head

    sharp pains in upper back and shoulder

    sinking feeling in stomach

    racing heart

    Feeling of being in a bubble

    Talking fast

    simetimes a little dizzy.

    x

  • stacey28088
    stacey28088 Aspinan

    Posted

    Sweaty Palms

    Tightness in head

    tingling in head

    Dripping water feeling in head

    sharp pains in head

    sharp pains in upper back and shoulder

    sinking feeling in stomach

    racing heart

    Feeling of being in a bubble

    Talking fast

    sometimes a little dizzy.

    Tiredness

    No energy

    x

  • victoria90562
    victoria90562 Aspinan

    Posted

    Do any of you wake up feeling these things?

    I'm pretty sure I have health anxiety and lately from all these new things I feel, it worries me from the moment I go to bed, to the moment I wake up and I start feeling my syptoms

  • Aspinan
    Aspinan

    Posted

    I'd like to ad depressive thoughts inc crying and distress, not thinking I will ever get better all of which are also associated with the deoressive side of anxiety.

    N 

  • jen31560
    jen31560 Aspinan

    Posted

    Does anybody feel so scared ALL THE TIME??
    • lily999
      lily999 jen31560

      Posted

      It's all part of anxiety I know it's difficult your not alone you will get through it. Try and keep a diary of how you feel and refer back slowly you will see the light 
  • Duallets
    Duallets Aspinan

    Posted

    The only things I experience is an intence feeling of nausea, I have experienced the shaking thoughout my body and going really cold.
  • tayla23123
    tayla23123 Aspinan

    Posted

    Can you get anxiety symptoms even if you aren't feeling anxious? Why do they come about randomly? And then that's what starts making you feel anxious? I don't get it....
    • victoria90562
      victoria90562 tayla23123

      Posted

      I feel like I have some symptom that always happens even of im having an attack or not. Mainly my hands sweat. I'm not sure what makes it happen. 

      Does anyone have one spot on your head that will hurt during attacks?

    • victoria90562
      victoria90562 anahita.p

      Posted

      It's total crap lol I hate anxiety symptomsrolleyes mainly new ones that Pop up
    • anahita.p
      anahita.p victoria90562

      Posted

      yea thats all we realy want it.enjoying our life again.hope we be in that way soon.:-Dand we will back to our life again.
    • lily999
      lily999 anahita.p

      Posted

      yesterday i managed to eat a small xmass dinner and I felt brilliant and then from about 6.00 till 10.oo I felt almost normal, got in bed around 10.30 slept till 5.30then it all started again....................back of my shoulders feel weird, I feel sick cant eat........so sick of all this now.  When will it all end.  The nurse, Xmas eve when i phoned surgery, told me to only take 10mg of citalepram rather than 20mg I hope she knoew what she was saying or am I looking for excuses.......

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