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Hi I have been suffering from Lichen Planus for last 16 years. I have tried everything over these past 16 years including natural remedies and doctor prescribed (turmeric, various steroid creams - the current one i have been prescribed has 0.1% betamethasone, coconut oil, balms); however, it has only gotten worse. I have visited doctors, dermatologists, skin specialists, dieticians, nutrionists, and natural remedy health practitioners with no avail. If anyone else has experienced a similar outcome and has found a remedy please do let me know. I have completely turned my diet around over the past 16 years, although I have always been health conscious and eat a lot of veges and avoid sugar and processed foods, I have taken this one step further by ensuring I am consuming all sorts of green veges, fruits, good fats (such as avocados), supplements and drinking lots of water and have been exercising 3-4 times a week all my life.
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