Lifting up baby after a prolapse surgery, any advice please?
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Hi ladies,
It's my first time posting here. I'll try keep my story short here.
I am 28 years old, had a vaginal delivery to my first baby 7 months ago. I had a tear on my perineal body which wasn't stitched up properly. So I ended up having a wide open vagina and it wouldn't even close up when I squeeze it. It was very distressing for me and of course my husband, so we decided to fix it and have a C-section for the next baby.
However, at the consultation I was diagnosed with 2nd degree back wall prolapse. And the surgeon suggested to fix it at the same time (his reason was it would support the perineal body better), which I did, and it solved my terrible lower abdonimal and back pain from day 1. ( I even had no idea what caused it previously)
Now I am 19 days op, everything has been going really well. But I am very stressed about lifting my 7 months old baby even after 6 weeks' recovery. The surgeon has advised me it is not recommended to lift anything over 10kg with 12 weeks, and he 10kgs
Has anyone here had similar experience or some advice about this? I know it might sound very foolish to you that I decided to have a prolapse surgery before even I complete my family. But I am really glad I had it, esp now my vagina can actually close again. I just couldn't move on with my life feeling it open everyday.
Thank you everyone!
0 likes, 17 replies
lisa52462 Lululucky
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Lululucky lisa52462
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lisa52462 Lululucky
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Lululucky lisa52462
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Can I ask what kind of surgery did you have? I'm going to see the surgeon tomorrow as well. Would love to keep contact with you
moira13817 lisa52462
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lisa52462 Lululucky
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Be great to stay in contact x
Lululucky lisa52462
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Then I asked him about lifting up the baby, he was very firm about no lifting baby for 12 weeks.
I hope you don't have to get back to work on the coming Monday, I'm lucky I'm still on maternity leave
robyn94818 Lululucky
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Lululucky robyn94818
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Thanks for your understanding and kind wishes :-)
DorryC Lululucky
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I am 6.5 weeks post op now. My husband has been working from home and doing any child lifting that was needed. My toddler is big enough that I just can't ever lift him again (about 15kg). Some of the things I do (get him to walk and climb etc.) won't help you as your baby won't be able to do that for a long time. Some might help.
1) Put the diaper/wipes/cream in a container and grab that and the diaper changing pad when a change is needed and change baby on the floor.
2) Lay down on the floor with baby to play instead of lifting all the time.
3) Once you've healed, if carrying baby on stairs is particularly difficult you can scoot up and down the stairs with the baby on your lap (sounds horrifying now, but the tender bits will heal up and it will be fine later on)
I would just recomend trying to figure out how to do things differently so you can lift your baby less and when your little one is bigger and can climb more, get them to do what they can (climb into car seat, stroller, etc.). I would also have hubby do any lifting/carrying when you are doing things together.
Oh, I also read that when lifting to be sure to brace your deep abdominal muscles first so it puts less stress on your pelvic floor. I found the sue croft book helpful about how to lift and when you can do different exercises. Doing the exercises she suggests to (safely) strengthen your abdomen might make help since you will need to lift your baby. It's available on kindle in the US and UK (and maybe lots of other places). "Pelvic Floor Recovery: Physiotherapy for Gynaecological Repair Surgery" by Sue Croft
I read that it takes 12 weeks for the tissues to fully heal so I am trying to be extra careful until I hit 12 weeks.
DorryC
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Lululucky DorryC
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robyn94818 Lululucky
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lisa52462 robyn94818
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Lululucky robyn94818
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robyn94818 Lululucky
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