Living with Anxiety

Posted , 8 users are following.

Days are passing like seconds i no longer feel happy i have forgotten how to live normal happy life i dont find my self motivated any more no matter how hard i try. i have enrolled in college in my dream education Software and Data Base development i all ways loved programming all ways dreamed of writing codes and now even i am learning and studying my dream getting closer to my dream but still i feel like its point less. i dont know why i feel this way i cry in nights trying to figure out why this is happening to me.

why dont i feel any thing i am so sick and tired of this. 

i wear my smiling mask every day go to work and college pretend that nothing happened nothing inside me is killing me making me feel like i am not going to live the next second, my blood is rushing in my heart making it beat faster.

i run to washroom and try taking deep breaths. sad sad sad like its raining on my head 24/7. i sit down and put my head down and think am i the wrong guy who deserve to live.

i think and i think

Doctors keep giving medication. 

slowly killing  inside me making me worried cant find peace no matter how hard i try but hey smile the smiling mask is doing its job and no one around me knows what i am going through.confused

is there any one who feels the same way 

2 likes, 32 replies

32 Replies

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  • Posted

    Hi there - Im so sorry to hear that you are feeling this way...!!  It's time to have a proper sit down with your doctor and discuss a combination of medication and CBT.  There are options out there that can free you from feeling like this - you just need to get the confidence to see your doctor and sort this out properly.  It won't always be like this - there is a light at the end of the tunnel.  I know this!  Because I've just found mine!  

    • Posted

      I have sat with my doctor 5 times seems a physiatrists twice all they said it is happening because my past and stuff and increase the medication dose and say keep taking it for another 6 month you will feel batter

      I am really glad you found a solution to your anxiety it gave me a hope

    • Posted

      There is definitely hope!! Keep on trying and never give up!  Perhaps this isn't the right medication for you.  You should be starting to feel better after 1-2 months.

  • Posted

    Haseeb, I must be honest and say that I don't feel the same way, but I AM DEEPLY SADDENED that you are going through this nightmare.

    I wish there was something i coud say or do to help you, but there isn't.

    Just know that you are in my thoughts. I hope you have seen a doctor.

    Kind rregards,

    jasper

    • Posted

      Thanks you very Much it really gave me abut of confidencesmile

      Appreciated

  • Posted

    Is it possible that ur chasing things but not living in the moment.

    I honestly felt life was pointless not too long ago each day just empty of feeling.

    I believe that it's gud relationships between people that makes or helps make our lives have a point. Laughing with friends or strangers.

    This is a focus for me.

    Phil

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