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I have suffered with cfs for about 12 years now. I have managed to hold down a full time job (just). And I feel if I gave it up my symptoms would get worse and my body would just "give up". I've watched others where this was the case and their illness became their life and their only focus. I'm scared this would happen to me and I'm quite ambitious I love my job.
Is the anything anyone has tried that made any kind of difference to the fatigue? I recognise that certain foods worsen my symptoms (such as gluten) but having a healthier diet alone hasn't made much difference at all in terms of improving my symptoms.
Tried all the cbt and psychological treatments and this only made things worse.
I'm losing hope that I will ever get my life back. Any help of advice would be much appreciated
Thanks in advance .
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