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Lost 1st 4lbs in 4 werks but need a serious diet buddy to keep me motivated!!

Posted , 9 users are following.

karen11512
karen11512

Ive been on orlistat since 4th jan and lost 1st 4lbs in 4 weeks. Im after a diet buddy whos serious about loosing weight to keep me motivated as ive still got another 2st 6lbs to loose xx

2 likes, 41 replies

41 Replies

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  • andrea22927
    andrea22927 karen11512

    Posted

    Well, soooo disappointed! 

    Stuck to 1300 calorie plan plenty of water, no side effects and lost ................. NOTHING 

    absolutely gutted yesterday, had a bottle of prosecco and a Chinese meal last night, although I did make it myself and kept it low in fat and calories. 

    How are you doing it, losing large amounts, I'm so frustrated. 

    Back on it today tho, my need is great 😬

    • karen11512
      karen11512 andrea22927

      Posted

      Aww hun bet u are disapointed but dont give up! Keep at it and you will lose! maybe you arnt eating enough so try 1500cals as your body may be storing what food it has or you could try the 5g of fat with the tabs! Keep up the hard work and you will lose. Im due to be weighed on monday but dnt think i would of done aswel this time as ive cheated a few times 😢😢 just hoping i havent put on! My target was 10lbs but any loss ill be happy with fingers crossed xx
  • naz79213
    naz79213 karen11512

    Posted

    Hi Karen I am new to oralistat started since 20 Feb but have not lost any weight were as my son who is on same diet as me with out tabs has managed to lose 8lb I am gutted I would be great if u could give me a bit of advice as were I am going wrong for breakfast; a boiled egg with half grape fruit/or 1 slice of whole meal toast with half grapefruit LUNCH I would have fruit salad /green leaf salad For SUPPER I would have 2 lamb chops with green leaf salad /or small chicken breast with salad /2 grilled sausages with cup of veg the for dressing I would have is a mint and low fat yogurt about 1 teaspoon am drinking 1.5/2 literal of water a day for exercise 1:30mins very fast walking and 30mins on cross trainer.
    • karen11512
      karen11512 naz79213

      Posted

      Hya hun looking at your food i would say u arnt eating enough fat, i personally stick to around 1300 to 1500 cals a day basically i eat what i want and have 3 tabs a day. I do have side effects but still get a good weight loss. For the tabs to work you need to eat some foods with fat in them, if you eat a meal of just salad theres no fat in it for them to work. My tips are drink at least 8 glasses of water a day to stop bloating and keep up with it u will see a loss xx
    • andrea22927
      andrea22927 karen11512

      Posted

      Hi Karen, how did you do this weigh in- I've been thinking about you xx

      You are so supportive, hope you've got the results you wanted xx

    • naz79213
      naz79213 karen11512

      Posted

      Hi thnx Karen I I will try this and fingers crossed will see a result soon
    • karen11512
      karen11512 andrea22927

      Posted

      Hya hun aww thanks! I couldnt get in the doctors untill tomorrow so will find out then, fingers crossed ive done ok! Ive got in a pair of jeans today that didnt fit before so feeling good today! Hows it going for you hun xx
    • laurastar123
      laurastar123 karen11512

      Posted

      I am in need of orlistat and gingers cross will be prescribed to me . I wanted to ask how much weight have you lost?

    • laurastar123
      laurastar123 karen11512

      Posted

      Also , i forgot to ask ,what do you eat on the tablets to have such great results?

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