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Hi everyone as I posted on the other thread after some great advice from members on here and some in depth research I'm going to tackle the Paleo Immune diet.. or Paleo AIP as seeps to be also known as..
I think its the only thing that can help for me anyway.. after trying lots of different things (see my other post)
Im going to see if I can attach some photos on here so people can see what level the GA is for me at starting this diet.. then will update more pics as it hopefully starts to fade.
If anyone else is interested in giving this a go if you PM me your email address I can send you the info that I've got ebooks etc.
I've decided to start this today.. been shopping got all the right stuff.. had to throw out a load of bad stuff to fit it all in.. lets hope the kids dont miss them too much haha... tomato sauce is overrated anyways
No alcohol is going to be challenging as Jay was saying yesterday he likes a drink and drinks more than average person.. I'm the same I'm in the habit of drinking a bottle of red wine every night and it doesnt even get me drunk I drink it not to get drunk but just force of habit.. so that habit is going the distance and even if the GA doesnt clear up completely I'll be a million times healthier.
Ginger and lemon tea it is then....
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