Manuka Honey

Posted , 6 users are following.

Hi.

Just want to post on here.

That manuka Honey Helps my Acid Reflux.i take a spoon full before I go to bed and it sooths the Osophiguas and helps the tummy.

It is expensive, but for those who live in the UK Holland and barratt have an offer on at the moment.

Buy one get one for 1p.

It's worth a try

1 like, 22 replies

22 Replies

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  • Posted

    Hi Julie,

    Meant toask you do you just take it once at night all the time or more if you are in a flare up?

    L.

    • Posted

      I used to have take it morning after breakfast and before going to bed.

      but now only take it at night. 

      Tsp/ tblsp depends on how bad you are. I try and keep it at bay, by having a tsp every night. A jar lasts quiet along time, but try and get it if it's on offer 

    • Posted

      You can use MH just like a PPI 30 minutes before meals.  Add 1 tsp with a bit of bread.  Now, it is expensive so I just take it at night as well. I get mines from Amazon. ;-)

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