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ok, little rant here, but i really dont understand the way bp is measured and this seems to be an opinion shared by some doctors.
The instructions like no talking, no music, 30 mins after caffine, rest for 5 mins, arm at certain height etc are just ridculous. No one’s day to day life is like that.
if high bp is dangerous it shouldnt matter what you are doing with a few exceptions like exercising at gym.
I can understand doing it to establish a level to check whether trend is up or down but to determine your actual bp it all seems at bit false to me.
Certainly at the doctors they bever do that and when you wear a 24hr ambulatory device you are exoected to go about your day to day activities which makes sense to me.
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