Menopause at 44- is HRT a must
Posted , 12 users are following.
hi, I started the menopause over a year ago.
until recently I felt awful, exhaustion, hot flushes, insomnia etc.
most of the symptoms have calmed down expect starting to feel completely drained again, and looking like I aged 15 years in the past year and I am slightly stiff.
i decided not to take H R T and just vitamins as was very nervous that there was side effects I.e cancer.
now I am thinking that I should be taking it as I read that it helps protect the heart and bones.
just looking for advise, if HRT helps with fatique
thanks
0 likes, 21 replies
tracy12090 h59196
Posted
sheryl37154 h59196
Posted
Haemochromatosis does cause extreme fatigue too and as you are no longer menstruating it is worthwhile asking your gp for an Iron Studies test. If you have the HH genes, the symptoms come on with menopause but are masked by menopause because they are the same.
If you are still afraid of HRT, read the actual studies that were done on HRT, e.g. WHI. You will find that the studies were flawed. They gave Premarin to women who were well past menopause and had to have no symptoms of menopause to participate in the study. Premarin has already been proven to be the most problematic and to give them to women well past their need for it is criminal. The study was stopped as it was causing bad health problems for the women. Leading gynecologists condemned it, and said it set back the health of women for decades. YET, it is this study that is referred to on information sheets of ALL HRT medications!
joful69 sheryl37154
Posted
I would have it if I could
Jo
Kitty_Mac h59196
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sheryl37154 Kitty_Mac
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Jan999 h59196
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shelly05819 h59196
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Jan999 shelly05819
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Beetle1965 h59196
Posted
Yes, it can protect bones and heart but there are all sorts of factors that can help or hinder those issues if you choose not to take HRT. Have you stopped having periods for over a year? If you have I think it would be good to talk to your GP about HRT - I was advised that under 45 with low estrogen levels, it is a good idea to take HRT, under 40 and it is very much recommended. It really is down to personal factors though.
We are both at an age where it's a question mark in some ways, so take a look at risk factors for taking HRT and for not. Your doctor should be able to do a risk assessment with you. Increases in calcium and vitamin D will help your bones, weight bearing excercise too. A healthy diet, excercise etc will all help with risk factor for heart disease, loss of hormones is only one of them.
The issue of fatigue is difficult, I still have it and would really like to do something about that, but again, I'm not sure HRT is the fix for me. I have quite a stressfull life and I think losing hormones increases stress hormones and that is causing it - I feel more anxious than I used too. So I am working on that and hoping it helps. Good luck x
eliz34963 Beetle1965
Posted
Hi
Should look into rhodiola solgar brand magnesium and b12 should help with fatigue or the floradix
Revive active another very good product👍
eliz34963 h59196
Posted
Hi
im in the same boat forty four going through menopause for the last 2-3 years haven't taken hrt which was recommended by gp. Afraid of all the side effects, also when you come off hrt you still get hot flushes😡. That's all I'm really suffering with
my husband probably disagree mood swings. Have meet other women who have gone through it with out taking anything it's so confussing I wish it was a little more out there what's right and wrong everyone is different not every one needs calcium and fit D. Which is the first thing recommended.
We need more education on this. What's available naturally and if that doesn't work take xyz
have appointment with gp shes strongly recommending hrt because of my age. I'm going to through caution to the wind and take hrt and see what happens ??
h59196 eliz34963
Posted
I started this thread over a year ago. After posting this, I started on HRT as my consultant said I needed too as I was 44.
Within 24 hours of putting on the hrt patch, I felt nearly normal after a year of feeling terrible,
So I am glad I started hrt, the only downside is I think it caused a bit of weight gain
zoe62821 h59196
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How are things going with HRT?
shelly05819 zoe62821
Posted
Hi October will be my second year of HRT. I love it and don't know how I will live without it!
eliz34963 h59196
Posted
Hi
Went to GP all set to take HRT patch. GP advised no HRT I could get pregnant that would mean HRT and pill or some form of contraceptive so she suggested the pill more or less the same thing for the next 4 years then on to HRT . Now on pill back to period which I really don't want. Did the GP mention anything re getting pregnant ? Also no calcium only vit D and mag which I totally agree. I'm going to to see if I can find a specialist in menopause 👍
zoe62821 shelly05819
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How soon before you noticed an improvement?
shelly05819 zoe62821
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zoe62821 shelly05819
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Thanks shelly
I've been on 8days now.
What is your experience of HRT?
shelly05819 zoe62821
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I love it! The body loves hormones. I sleep better I'm not foggy in the brain no hot flashes no achy joints and no irritability!
Recommend highly
gailannie h59196
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I'm so glad to hear that you love your HRT! Glad it's helped.
Sorry to be noisy, if you don't mind, what dosage of patch did you start on. .025, .0375, .050, .075 or .1?
Did it take a while for your body to adjust, or was the first patch you tried the right dosage?