Menopause - Perimenopause and Nausea
Posted , 105 users are following.
Hello Ladies, I found a little slice of information that may help some of you. I'd been dealing with horrible morning sickness like symptoms for months now. I just referred to it as nausea. My daughter, who just had a baby said "mom, that sounds like morning sickness". And she was dead right!
I'll just cut to the chase. After some research I found this page: https://suite.io/deanna-lynn-sletten/2zxy21w
Needless to say, I have been nausea free for two weeks now. (I wanted to make sure it was really working before I posted)
I recently (a few months back) started drinking coffee in the morning only as a cure for constipation. (I hate coffee) I was also only eating some almonds for breakfast and three meals a day. Well, the writer of this blog has a few tips on what to change in your daily life to help you get through this phase. I stopped the coffee and drink Ginger/Honey tea,I eat a banana for breakfast and smaller meals throughout the day. Most the writers other advice I already do.
Day one of my change... zero nausea. And everyday since for two weeks now. I'm still slightly dizzy, just slightly. But the most horrible side of it is gone. I hope this helps a lot of you too.
Best of health to you all!
6 likes, 195 replies
lisa12311 EvaServal
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EvaServal lisa12311
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Jokey EvaServal
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michelle50768 EvaServal
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Jokey michelle50768
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Anything ginger helps☺
Guest michelle50768
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Hi Michelle... your 8th year of 'peri-menopause'.. How old were you when you started?? I realize we may all xperience different symptoms at different times but 8 years?.. Wht hav you found to be helpful in managing your particular ordeal?..
I think claiming what I am experiencing as menopausal has helped me personally & relieved some of the anxiety associated with not knowing what's wrong-
Being determined to gain control sometimes helps (but not always)😕
I have changed my diet to eat healthier (past 6 months) but there are those days that I feel like Im going mad outta my head so if I can.. I get to track to walk it out-
Wishing you all better health!..😉
amy341731 Guest
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debbie1226 amy341731
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I had exactly those symptoms start December 24 of this past year. A year and a half before that mild hot flashes and heart palps. I had to get on HRT and levothyroxine because my thyroid was low also. I didnt want to but ended up on effexor but had to start because the anxiety was through the roof. I started by counting the small pellets out of the 37.5mg capsule the doc gave me and am at 20mg right now. If you start on a larger dose it can give many unpleasant side effecst. But im ok working slowly up. I gave up gluten, fried foods, alcohol, caffeine and most sugars. My main problem is head sensations like pulsing and throbbing, off balance dizzy feeling and also IBS with D and I get very nauseated and shaky ill for several hours after I go each morning. When I am on the progestin its ok but before during and after my period its bad. i take 1 immodium after and sometimes pepto. I think low progesterone causes it. I may up the effexor because i hear it helps with IBS andother vasomotor symptoms. I cry all the time and wish I could feel normal again. Your symptoms sound like peri and hope you can manage. I know they say this is not a disease but it sure feels like one. I also take 1/2 a dramimine with meclazine non drowsy at night when my bowels are really acting up. It completely takes away the nausea.
amy341731 mosslady
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abijah23843 mosslady
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fiona66001 amy341731
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I don’t know if you still follow on here. ? But wonder how your doing. My neusea is through the roof with daily Headaches that just don’t shift. I missed two periods now looks like lm about to start one. Other symptoms as well but this constant daily headaches, light headed feeling and neusea is so awful. I’ve convinced myself I have something awful 😔
2chr2015 fiona66001
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Hi Fiona. I'm curious do you still have your gallbladder? And I am sorry you are feeling so bad (( hugs))
maria59405 fiona66001
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amanda59745 fiona66001
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Hi Fiona , i too am experiencing nausea it is more afternoon and evening not so much morning. This started when my period type pain started yesterday. For the first time ever i have had period pain the day after my period ended. I am going to make an appointment with my GP in the morning as anxiety through the roof. Also seeing on here people are going through this for years is crazy, i can't do this for years! x
abijah23843 debbie1226
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OneLadySime amy341731
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amy341731 OneLadySime
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It’s just the worst..and more so because it was unexpected..i had no idea this was coming..and the anxiety is the worst. I have no real answers but i so appreciate the support and feedback on here . I look to it daily to get me through..thanks so much for your kind words. I do hope the best is ahead. 😊
cynthia1975 OneLadySime
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Hello there,
I too started perimenopause around 38-39, and I’m 42 almost 43 and it’s getting very bad. I came here looking online right now because my nausea gets so bad sometimes and I was trying to find solutions to help. I thought my anxieties, dizziness, and heart palpitations were just from getting overwhelmed with cheer competitions with my kids but after reading so many other woman’s stories, I am seeing it’s all part of the big change and what the hormones are doing to me.
Can anybody offer a suggestion they use for anxieties when they get worse?
Anyhow, this discussion was helpful either way. Take care ladies ??
alex57533 cynthia1975
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susan45798 cynthia1975
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tricia1027 cynthia1975
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i48407 amy341731
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I have all those same symptoms and thought i was losing my mind!! sometimes i feel like i can't take it and actually envy people who feel hood!
monna93589 alex57533
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how and when do you use the progesterone cream, please?
alex57533 monna93589
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Hi there, I use it in the evenings, Monday to Friday
corinne62311 debbie1226
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debbie1226, this sounds exactly like me, I have just started HRT on Friday last week, I was on levothyroxine as well because my thyroid was acting up, it has been a nightmare and I can sympathize with you. I thought I was going crazy. They have given me effexor but I dont want to take it. I have been to naturopath for my digestive issues as well I was tested for SIBO and came back positive. I was on the diet for a month and I just cant deal with it anymore . I am dizzy and off balance, shaky, vision issues etc.I have appt with ENT ( wait list is a year) please know we aren't crazy. I could cry knowing that someone else is going through these same things it gives me hope.I am not sure where in this world you are but if you ever want to chat. please reach out
grace84607 corinne62311
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corinne62311, I've been going through perimenopause for over a year. I'm on HRT dizziness, nauseous the vision. I'm sorry we have to endure this. I'm glad I found this site because I thought I was crazy. I'm praying for all of us to overcome this period of life.
sasical72 debbie1226
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I also feel really shaky and ill after having a bowel movement, this happens every day. I get shaky, short of breath, fast heart rate, sweating after pooping and takes arojnd half an hour or sometimes longer to settle down.
sasical72 corinne62311
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me too, I just feel so odd, I go to work because I have to, the rest of the in bed