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I have been off Mirt for 3.5 month now. My sleep never recovered so far. I wake up every night after 3-4 hours and then can't go back to sleep. I have tried all kind of remedies from sleeping teas to 5 HTP, Tryptophan and Seriphos, accupuncture,.... Trying to avoid sleeping pills and Trazodone but running out of options as I am getting to a breaking point. Any suggestions what could help or did somenone had similar experiences
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