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hi guys it's been a while since I've been on here x just needed to take a break for a while x
so I've been on my current dose of citalopram for 12 weeks now. my anxiety has lessened a little. I am able to not panic as much and some of the physical symptoms have eased of a fair bit.
from about 8 weeks my mood really dropped. the depression is really bad. I notice it it gets better a bit in the evenings and when it's dark outside. it seems to be on sunny days my depression is a lot worse.
it's been over a month of the depression now I thought I would wait for it to go and ride through it but it's not getting any better at all. I feel like I've suffered enough with feeling this low and I'm at a loss of what to do now.
I don't know if I should carry on and see if it goes but that's horrible thinking I would have to deal with feeling this low for any longer. it if it's too early to increase. ive been trying to get better for a year now and i really have had enough and don't want to feel like this anymore.
would it be wise to increase to 40mg like I have done in the past? or am I just gonna make myself even worse. thanks guys x
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